Football/Soccer Session (Moderate): J.H. Bronx/Portchester - Finishing - W2

Profile Summary

Name:	Daniel Luna
City:	New York
Country:	Estados Unidos de América
Membership:	Adult Member
Sport:	Football/Soccer

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Football/Soccer Session Plan Drill (Colour): Rondo W/ Finishing

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Rondo W/ Finishing (20 mins)

Organization:

4 Cones & 1 Goal per Rondo
1 Scrimmage Vest for the player in the middle

Instructions:

As a warm up, players pass the ball around with one player in the middle trying to take it away.
After completing 10 passes the players can score. If this happens the player in the middle stays one more time.

Coach Points:

Player in the middle has to defend the goal after the 10 passes to avoid the others to score.
Make it harder for the players: Start with unlimited touches and progress by saying "no more than 3 touches, or 2 touches.

Football/Soccer Session Plan Drill (Colour): Footwork & Finishing

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Footwork & Finishing (20 mins)

Organization:

2 Goals, Cones, Ladder, Sticks, Hurdles
Divide the field in 2
Make a Shooting Line as shown (can use cones)
Create 4 Sections as Shown

Instructions:

There will be 4 different circuits, "A,B,C, and D".
Players will have to do a type of footwork before reaching the cone where they will get the ball and dribble with it before shooting on goal.

Coach Points:

As a coach make sure that the player footwork's is done properly before going for the ball, that he/she focuses on each step before thinking about finishing.
Each player after each shot has to go for the ball and then put it in the cone where the balls are before going back to the line. Always maintaining order so we do not to lose focus and rhythm.

Football/Soccer Session Plan Drill (Colour): Shooting Knockout

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Shooting Knockout (15 mins)

Organization:

1 Goal, Cones
Every Player shots to the same goal
Create 5 Levels from different distance as shown

Instructions:

The players will be positioned in a row from level 1 to 5 and the one who is scoring the goal will go up in level and the one who will fail will bedisqualified.
The player who is disqualified can do a punishment until the rest of the players finish, for example, laps around the field made by the coach.
If the players look very fatigued, it is better to tell them to practice shooting in another separate goal meanwhile the Round ends.

Coach Points:

This is a fun competition for players to have fun and take their mind off physical work.
Make sure players compete in a fun way and also if they miss, put them to do something different like run laps or even have another goal so they can practice meanwhile the competition ends.
Do like 3 Rounds so players have more opportunity to win

Football/Soccer Session Plan Drill (Colour): Small Sided Game

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Small Sided Game (30 mins)

Organization:

Small Sided Game w/ 2 Goals
Formations will vary depending on how many players we get

Instructions:

While the kids are playing it is good to teach them that when the team takes the goal kick the opposing team goes back to half field to give the team time to play out of the back.
It is also important to teach the corners and depending on the ages if they do a throw-in or only the pass is made from the line.

Coach Points:

Keep them motivated by giving instructions and also, let them know what they're doing good.

Football/Soccer Session Plan Drill (Colour): 5-Min. Stretch/ Talk

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5-Min. Stretch/ Talk (5 mins)

Organization:

Make a circle with Coach in the middle

Instructions:

Give them stretch exercises, while talking to them on what they did good and what they have to do better.

Coach Points:

Ask them what they learned.