Name: | Matt Swindle - Rangers FC |
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City: | Brea |
Country: | United States of America |
Membership: | Adult Member |
Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Objective: Shooting at goal using correct technique. You can involve defensive technique with defender.
Instructions: Two small goals with two groups. Defender passes ball to attacker, attacker takes a positive touch toward goal and shoots. After defender passes the ball, they will sprint to apply pressure with proper defensive technique. Player switch lines. 20 minutes.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Objective: High intensity 1v1 and shooting to goal.
Instructions: 2 players inside grid, one attacker and one defender. Players on outside of grid have a ball and one player will pass into attacker, they shoot to goal. 1 minute, switch the next two players. Players should rotate as an attacker and a defender. 20 minutes.
Snack 10:35-11:00
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
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Animation Controls (PCs, Macs, Laptops):
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Back/Forward: Drag timeline button
Warm Up / Shooting Technique Intro
Objective: Stretching and warmup using agility. Teach shooting technique with the "laces".
Instructions: Use cones to create agility warmup, use different agility techniques and stretch. 15 minutes.
Teach shooting technique using the laces. Emphasize non shooting foot further away from ball. Make contact with ball and laces for power. Groups of 2 players 10-15 yards away from each other. 15 minutes.