Football/Soccer Session (Beginner): Development Week #2 = Attacking & Defending
Premier Users' Club
Graham Thompson
Profile Summary
| Name: | Graham Thompson |
|---|---|
| City: | Mission |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Theme: 1V1 Attacking & Defending - Dribble and Running with the Ball
Amount of Area: 1/4 of field
No. of Players: 8-12
Key Words/Phrase:
(1) Press (2) Drop (3) Force left / right (4) Patient (5) Cover
Key Attributes:
(1) Footwork & body position (2) Functional strength (3) Discipline & patience (4) controlled aggression
Guided Questions:(1) When do you close down?
(2) How tight should you be?
(3) What are different ways to win the ball?
(4) What should your body look like when defending 1v1?
(5) What do you do when you win the ball?
Learning Outcomes:
(1) How to close down
(2) How to shield the ball
(3) Body shape and footwork when defending 1v1
(4) To dribble away from opposition when the ball is won
(5) To secure the ball when it is won
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
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Ball Manipulation (10 mins)
Organization
Players dribble, finding space, performing tasks commanded by the coach.
Objective
Players dynamic in movement, able to maintain possession of the ball, and recognize: space, opposition, teammates, ball.
Progression
(1) Throughout the duration of the activity include physical literacy movements (with or without the ball). Hops, skips, rolls, jumps, cuts, changes of direction and pace.
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Ball Manipulation (10 mins)
Organization
Players in pairs (similar ability). One player partner with the ball and one without a ball. When in possession dribble through gates and track number of points. When out of possession win the ball and begin to dribble through gates. Players work for 30-45 seconds.
Objective
Players to compete against one another for the ball, put the player with the ball under pressure, then shield the ball when it is won.
Progression
(1) Change partner if other similar ability.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SAQ (10 mins)
Organization
Players in groups of 3. Move around the poles to receive a pass from teammate. Bounce the ball back to teammate and move to opposite end.
Objective
Players to change direction with pace and balance.
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1v1 (U7-U10 ONLY) (15 mins)
Organization
Attacking player begins on red and defending player begins on blue. When the ball is passed from coach to attacking player the defender can close down. Attacking player must score in the goal for a point. Defender must win the ball and dribble through the white gate (8yds). Lines outside of the field space. Players switch lines after their turn.
Objective
Defender to close down and remain goal side. Controlled aggression.
Progression
(1) Attacking players and defender are both live before the ball is passed and the attacked must create space to receive the ball.
Regression
(1) Attacking player begins with the ball at their feet and starts with a dribble.
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2V2 (U11+ ONLY) (15 mins)
Organization: Attacking player begins on red and defending player begins on blue. When the ball is passed in the game is live. Attacking pair must score in the goal for a point. Defending pair must win the ball and dribble through the blue gate. Players switch lines after their turn.
Objective: Defender to close down and remain goal side. Controlled aggression.
Progression: (1) Attacking players and defender are both live before the ball is passed and the attacked must create space to receive the ball.
Regression: (1) Attacking player begins with the ball at their feet and starts with a dribble.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
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Opposed (15 mins)
Organization
Teams score on and defend two goals. Pass or dribble in from sidelines.
Objective
Positive mentality and decision making.
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Match Play (15 mins)
Organization
3V3 or 4V4 matches. Players have 3-seconds to get the ball back in play be passing or dribbling.
Objective
Positive mentality and decision making.
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Field Layout
Blue Field = arrival games, 1V1, and match play.
Red Field = ball manipulation, opposed