Football/Soccer Session (Moderate): Team Defending
FAW Coach Ed
Ged Quinn
Profile Summary
| Name: | Ged Quinn |
|---|---|
| City: | Arizona |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
4v2 - Preventing Penetration (20 mins)
Set up
Four 12x12 squares as shown.
Organization
Play 4v2 (or 4v1 with a server) in two opposite squares as shown. Points are awarded for the passes if they can split the two defenders or ca make 5 successful passes in a row. Rotate two defenders every 90 seconds and make drill competitive.
Progressions
(2) - Team of four are now looking to connect 5 passes and can then connect a through ball into square counter clockwise from the one they are currently in. Restart the process in the next square until one group catches the other. Defenders are now trying to protect a penetrating through ball to the next square.
Coaching Points
Pressure of first defender, cover of second defender, prevent penetration pass - no splits, angle of pressure and support, communication between defenders
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
3v3 +1 (20 mins)
Set up
35 x 30 grid with 4 goals in corner as shown.
Organization
Teams play 3v3. Defending team must prevent the team from scoring by defending as a team and staying connected through pressure (first defender) cover (2nd defender) and balance (third defender). Points are awarded for scoring in the goals.
Progressions
Add in an extra neural play to make it 5v3 - increases importance of team defending
Coaching Points
Pressure, cover, balance - stay connected, angle of support, knowing when to delay to allow team mates to recover in transition,
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
6 Goal Game (20 mins)
Set Up
45x35 grid with 6 goals as shown
Organization
Teams now play 5v5 working defending 3 goals
Coaching Points
Prevent penetration, stay connected as a defensive unit, recover behind the ball in transition upon losing possession.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Game (20 mins)
Set up
Field 40 X 30 with regular goals as shown.
Organization
Teams will play 6 v 6 including Goalkeepers. Regular scrimmage game with emphasis on pthe defensive side of the game. Allow game to be free play but enforce coaching points of the day.
Coaching Points
All of points portrayed throughout the session should be enforced in a game situation.
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Warm-up (10 mins)
Set up
Two 20 X 35 fields with mini-goals/pugs as shown
Organization
As players arrive for practice get them moving into small sided games early. Build up to two 3v3 games alongside each each other. Players are encouraged to have free play with no one touch soccer. Try to keep teams even for competitive games and rotate opponents every 3-4 minutes.
Progressions
Rotate opponents every 3-4 minutes
Coaching Points
Free play warm up with limited coaching. Enforce no one touch rule