Football/Soccer Session (Moderate): U9+ Training sessions
Premier Users' Club
Allan Siwela
Profile Summary
| Name: | Allan Siwela |
|---|---|
| City: | Medicine Hat |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
1v1 practice games are vital to any coach as this situation occurs naturally in any game. players must feel comfortable dealing with these situations and finding a solution whether they are in attack or defence. The practices in this journal are designed to be unpredictable, forcing the players to make quick choices / decisions in order to come out on top.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1v1 Lose the defender (15 mins)
Organization:
- Adapt the size of the area to the ability of the players
- 2 nets and two cones
Instructions:
The defender passes to the attacker and runs to defend. The attacker receives the ball and attempts to score in one of the goals. After the attack is finished, players rotate positions.
Coaching Points:
- Positive first touch
- Awarness of space
- Change of direction and speed
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1v1 Recover to defend (10 mins)
Organization:
- Adapt the size of the area to the ability of the players
- 2 nets and two cones
Instructions:
The red attacking player starts in the gate
The red player must pass to the yellow “defender”
The yellow defender passes into space on the right or left
Immediately the red player runs to collect the ball and then attempts to score
The yellow player must run through the gate and then attempt to stop the red player from scoring
Players switch ides after each turn.
Coaching Points:
- Positive first touch
- Awarness of space
- Change of direction and speed
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Scrimmage (20 mins)
Scrimmage
Set Up:
Play a game. Normal FIFA rules apply.
Finish off with a competitive scrimmage highlighting the coaching point from pervious exercise.
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1v1 Disguise (10 mins)
Organization:
- Adapt the size of the area to the ability of the players
- 2 nets and two cones
Instructions:
The defender passes the ball to the attacker and races out to defend. The attacker must show a disguise and try to score in one of the two goals. After the attack is finished, players rotate positions.
Coaching Points:
- Positive first touch
- Awarness of space
- Change of direction and speed
Progressions:
- add goalies in the nets