Football/Soccer Session (Moderate): 99B White - Monday 8/12/2013
Red Star Soccer Academy (Old)
Adriano Allain
Profile Summary
| Name: | Adriano Allain |
|---|---|
| City: | Mountain View |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Passing (20 mins)
Organization:
12x30 yards
Groups of 5
Sequence: 1 plays wall pass with 3, 1 controls and dribbles around the cone, 3 moves and supports behind the cone to receive from 1. 3 dumps ball back to 1, 1 first time pass to 2. 1 supports 2 and the sequence begins again. 3 rotates to line 1.
Progressions:
Work both sides for left foot.
Coaching Points:
Weight of pass, technique (toes up), communication.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
3 team SSG (20 mins)
Organization:
3 teams of 5 - 2 playing and 1 on the outside
5 minute games.
Must score from a wall pass with an outside player.
May score in either goal.
The team which scores the most goals and assist wins.
Progressions:
Coaching Points:
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SSG (25 mins)
Organization:
8v8 with GKs
1-3-1-3 formation.
Goals worth 1pt.
Wall passes worth 1pt.
Goals off of wall pass 3pt.
Warm down - static stretch
Go over session pts. - What did you learn?
Progressions:
Coaching Points:
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Activation (25 mins)
Organization:
Double PK box
7v7+1 Neutral
Unlimited touches. The goal is to do a wall pass over the center line, you get 1/2 pt. To get the other 1/2 pt you need to come back from the other side and complete another wall pass.
Stretching - coach led
Session objectives
Progressions:
Coaching Points: