Football/Soccer Session (Moderate): 2006 ODP boys session 1 11/2/16 1v1,2v1 and Finishing

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Lee Davis

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Lee Davis
Name: Lee Davis
City: Salt Lake City
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Station 1

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Football/Soccer Session Plan Drill (Colour): Station 1
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Station 1

2 teams at each end of the grid.

on "go" players race through speed agility station.

Coach plays in a pass and players race to the ball. In a 1v1 situation players attempt to score on either of the 2 opposition goals

1 point is scored for a pass through

2 points scored for dribble/run through

time limit of 7 seconds per pair once into middle area


Football/Soccer Session Plan Drill (Colour): Station 2

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Football/Soccer Session Plan Drill (Colour): Station 2
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Station 2

1v2 dribbling to penetrate game

2 players per corner to start

Coach will give a signal to a player at the front of a line

That player will attempt to dribble past both defenders to the opposite corner

If defenders win possession they can combine 2v1 to find the coach for a point


Football/Soccer Session Plan Drill (Colour): Station 3

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Football/Soccer Session Plan Drill (Colour): Station 3
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Station 3

Players pass the ball back and forth in the middle

On the whistle players stop the ball and run toward deignated Goal

GK will lay off a pass to the player who attempts to score with 1 touch

First player to score gets the point.

after shooting, players rotate to the back of their line

PROGRESSION

on the whistle players play 1v1 to either goal


Football/Soccer Session Plan Drill (Colour): Station 4

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Football/Soccer Session Plan Drill (Colour): Station 4
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Station 4

On coach's whistle, player from team 1 and 2 race through their gate by running with the ball.

The first player to pass the ball to player 3 becomes player 3's team mate the player who doesn't pass become the defender in the 2v1 to two goals

Rotate teams ever 5-10 rotations


Football/Soccer Session Plan Drill (Colour): Game

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Football/Soccer Session Plan Drill (Colour): Game
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Game

Game

5v5,6v6,7v7 depending on numbers


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