Hockey Session (Under 14s): handelingssnelheid balaanname en quick shot
Sportways
Wouter Born
Profile Summary
| Name: | Wouter Born |
|---|---|
| City: | Venray |
| Country: | Netherlands |
| Membership: | Adult Member |
| Sport: | Hockey |
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Description
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Screen 1
De essentie is handelingssnelheid bij balaanname en een quick shot vanaf randcirkel.
1. Speler komt met een boog ingelopen en biedt zich aan een halve meter buiten de cirkel.
2. Vanuit A (vaste speler) krijgt de speler de bal in de loop aangespeeld. Speler speelt de bal direct vanuit de aanname net de cirkel binnen, beweegt zijwaarts met de bal mee (zijpas!) en schiet in de verre hoek (laag/hoog).
3. Speler loopt achter schot aan voor rebound en draait vervolgens links buiten de oefening om. Speler neemt direct ballen mee die hij/zij tegenkomt.