Football/Soccer Session (Academy Sessions): Technical - Dribbling & Change of Direction (Start Time: 2022-01-27 19:00:00)

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Val Kenny

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Val Kenny
Name: Val Kenny
City: Mayo
Country: Ireland
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1 (20 mins)

Method: Dribbling & Change of Direction

Coaching Points: This practice is designed to develop the player's dribbling and change of direction techniques.


Organisation

16 players (12-16 years old) in groups of 4 - each having a ball.

Allow free movement of players in each grid.

Progress to a) change direction - Drag Back.

b) Inside of foot.

c) Outside of foot.


Key Observation Factors


Soft touches with all surfaces.

Head up.

Change direction.

Change of pace.


With  a) above - Close control.

Standing foot planted beside ball.

Sole of the foot on top of ball.

Drag ball behind standing foot.

Turn and move away - fast!


Notes


Get the player to use all surfaces; one foot only, inside of both feet only, sole of foot.

Don't increase tempo until technique is performed correctly.

Encourage players to use both feet and turn on both sides.






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