Football/Soccer Session (Beginner): U10 WSSC - Intro to 1v1 Attacking

Profile Summary

Rob Daleman
Name: Rob Daleman
City: Markham
Country: Canada
Membership: Adult Member
Sport: Football/Soccer
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Description

Introduction to 1v1 attacking. Focus on attacking the front foot - change of pace / change of direction - touch on every step on the way in - bigger touches on the way out.


Football/Soccer Session Plan Drill (Colour): 1v1 Skills

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Football/Soccer Session Plan Drill (Colour): 1v1 Skills
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1v1 Skills (15 mins)

Players dribble toward the centre cone at the same time. They execute a move and ensure they move the same way to ensure they don't collide. Once they pass the back of the line, the next person goes.

Moves to work on: Scissors, Stepovers, Sole Roll / Cuts. Touch on every step, big touch with the outside of the foot to make the move - change of pace and change of direction.


Football/Soccer Session Plan Drill (Colour): 1v1 Head On

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Football/Soccer Session Plan Drill (Colour): 1v1 Head On
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1v1 Head On (15 mins)

Players set up on opposite sides of the field, a net is placed on each end. Defenders pass the ball to the attacking player. The next player in line for both attackers and defenders take a turn in goal. Attacking player goes 1v1 and looks for a chance to score using the skills practiced in part 1. If the defender wins the ball, they can attack the opposite goal.


Football/Soccer Session Plan Drill (Colour): 1v1 Sideline

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Football/Soccer Session Plan Drill (Colour): 1v1 Sideline
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1v1 Sideline (15 mins)

Same as last drill, but defenders are on the side of the field. Pass comes in from the coach. Players attempt to make a 1v1 move and attack the net. Defenders can attack the opposite net and try to score. Coaching point - dribble with the foot furthest from the defender. Use moves to get into space. Take shots with both feet when an opening is available.


Football/Soccer Session Plan Drill (Colour): 4v4 Scrimmage

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Football/Soccer Session Plan Drill (Colour): 4v4 Scrimmage
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4v4 Scrimmage (15 mins)

Small Sided Scrimmage to finish.


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