Sesión de Hockey (Sub-14): Aanbieden van de aanvaller achter de laatste verdediger dmv S lijn. (Hora de Inicio: 2016-10-23 15:25:00)
Sportways
Hidde Heddema
Resumen del Perfil
| Nombre: | Hidde Heddema |
|---|---|
| Ciudad: | Amsterdam |
| País: | Netherlands |
| Deporte: | Hockey |
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Crear sesiones en 3D en segundos
Acceso a miles de sesiones
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Utilizado por los mejores entrenadores del mundo
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Screen 1 (15 mins)
Organisatie: Bal wordt door blauwe middenvelder ingespeeld op rechts centrale verdediger, vervolgens speelt oranje verdediger de bal naar de oranje pion, blauw onderschept de bal en speelt een 2 tegen 1 uit naar de keeper. Oefening kan zowel aan de linker als aan de rechterkant worden gespeeld . De bal moet worden gespeeld voordat de middenvelder de stippellijn heeft bereikt. Wanneer verdediger de bal heeft onderschept goal scoren in kleine goaltje.
Accenten: Doel van deze oefening is de manier van aanbieden van de aanvaller achter de verdediger. In deze oefening oefenen we het vrijlopen middels de S looplijn. De aanvaller vraagt de bal in de rug van de verdediger, hij vraagt de bal of aan de binnen of buitenkant en wisselt hiermee door middel van het lopen van een S figuur.
Differentiatie: Veld groter of kleiner afhankelijk of de oefening te makkelijk is te moeilijk is.
Tijdlimiet toevoegen, binnen 6 sec schot op goal