Football/Soccer Session (Academy Sessions): U7 Dribbling with the ball (opposed)
FAW Coach Ed
Robert Raggett
Profile Summary
| Name: | Robert Raggett |
|---|---|
| City: | Flintshire |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
60min session
- warm up 10mins
- technical 10mins (recap from last week)
- Skill 15-20mins
- SSG 20-25mins
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 2
Technical (recap from last week)
Topic : Ball control/dribbling with the ball U7s
Practice layout
- x10 players
- 20m x 40m split into 3 boxes 20x10/20x20/20x10
- 5 players each side bibbed into 2 separate teams
- each player with their own ball
Technical
- players to move about their own 20x10 box
- players dribble the ball around their own box using using surface of the foot instructed by the coach
- left foot/right foot - inside/outside/sole
- alternate between different types of controls using both feet
- keep ball close
- vary surfaces of foot
- head up
- change of pace
- change of direction
Progression
- On the whistle players to transfer the ball to the opposite box
- keep the ball close
- explode with change of direction
- positive first touch in direction of travel
- number players and send defender across and see how many balls they can win
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 3
Skill
Defender to play pass to attacker
attacker to dribble ball and try and beat defender and score
if defender wins ball, they are dribble across the back line
Mechanics
Progression/Regression
Take away the pass/ attacker starts with the ball1 point for a goal1 point for dribble across the back linemake it 2v1
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Screen 1
Warm Up
Players attempt to dribble through defensive zone
2 defenders
switch defenders after 4 reps
Progression/Regression
Increase or decrease number of defenders
Mechnics