Football/Soccer Session (Beginner): MFC Juniors Session 1

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Jake Castro

Profile Summary

Jake Castro
Name: Jake Castro
City: Swansea
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer

Description

Technical:

First Touch & Control

Defending:

TTP's:

Protect the Goal

Steal the Ball


Football/Soccer Session Plan Drill (Colour): Crack The Code

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Football/Soccer Session Plan Drill (Colour): Crack The Code
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Crack The Code (10 mins)

Juggling Competition: 

- Coach gives juggling sequence (the code)

- If a player cracks the code the coach gives a new code. 

- Increase the difficulty of the code with each round. 


Football/Soccer Session Plan Drill (Colour): Dribbling Game: Toy Story

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Football/Soccer Session Plan Drill (Colour): Dribbling Game: Toy Story
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Dribbling Game: Toy Story (15 mins)

Set Up:

- Large playing area

- Players divided in half

- Gates spread throughout the playing area


Actions: 

- Players dribble freely inside of the area

- 2 Big Jumps if a player exits the playing area

Toy Story:

Toe Taps: 

 - Toy Soldiers

Foundation Touches:

 - Penguins 

Pull Back

 - Snake In My Boot

2 Foot Pivot

 - Dance like Jessie

Dribble Through The Gate (Tunnel) 

 - Choo Choo Train

Scoop Ball Over The Gate

 - Airplane 

ANDYS COMING

 - All players drop to the floor. 

 - Coach acts as Andy and tries to spot players who are moving. 


Football/Soccer Session Plan Drill (Colour): Dog Fights

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Football/Soccer Session Plan Drill (Colour): Dog Fights
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Dog Fights (15 mins)

Set Up:

- Small field

- Each player assigned one cone

- Number cones 1,2,3.. etc

Actions:

- Coach calls number

- Player(s) run around the cone on their side and enter the field. 

- 1v1, 2v2, 3v3

- Players return ball to coach and return to their assigned cone. 


Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG (20 mins)

Free Play:

- Include Half Time.

- Kick in or dribble in when ball exits the playing area. 

Coaching Points of the Week:

- Protect the goal

- Steal the ball


Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button