Football/Soccer Session (Moderate): Coordination Exercises and Games for Goalkeepers
Premier Users' Club
Joby Costello
Profile Summary
| Name: | Joby Costello |
|---|---|
| City: | Listowel |
| Country: | Ireland |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Coordination exercises require the use of different kinds of equipment and types of ball legend for the following exercise games is on the last page of this book
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 2
Exercise 2 :
Five cons /tires are lined up behind each other on the ground pointing towards a small goal mouth guarded by a goalkeeper .The player bounces the ball from con to con then lets it fall to the ground and dribbles towards the goal and shoots . He then replaces the goalkeeper and takes on the his/her job
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Screen 1
Exercise 1 :
In front of small goal mouth four cons/tires are laid down offset to each other .The player/goalkeeper
bounces the ball from con to con and after the fourth one throws /shoots the ball in the goal