Receive/Turn 1v1s

Set Up: Same 20x10 grids as Receiving Warm Up. Place one tall cone in middle of grid. Two lines, one on each side next to Pugg goals.

Activity: (Grid 1 shows) On coach's command, first player in each line sprints out, rand uns around cone to face their own line. Second player in line plays pass out to teammate, who performs proper receive and turn demonstrated in Receiving Warm Up around the cone. (Grid 2 shows) Once around the cone, they attack opposing goal. Second player in line who passed the ball out immediately runs out to defend opposing player attacking goal. Make sure all players attack and defend.

Coaching Points: Receive from own line, and second player needs to defend right after they pass. Proper turns! Make sure players take the negative touch first to gain space. Good quality touches will allow them to attack quicker and more efficiently.