Football/Soccer Session (Moderate): Dribbling Practice
FAW Coach Ed
Chris Jones
Profile Summary
| Name: | Chris Jones |
|---|---|
| City: | Neath |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
A session working on players dribbling skills. The practice progresses from unopposed dribbling working on ball mastery; opposed dribling and then a SSG encouraging players to use the skills they have worked on throughout the session.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Skill (15 mins)
Skill part 1 - Remove central cones, remove one ball per square (i.e one ball between two players) Player with the ball from each group starts by dribbling across either of the opposite white lines. The opposite player must attempt to defend these lines. If Defender wins, they try to dribble across their opposite lines.Switch roles.
Progressions - Using cones, set up smaller zones which the players must dribble through (as shown in the top right square)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Skill part 2 (25 mins)
Skill part 2 - Remove internal cones leaving the practice area undivided. Mark out several gates in the practice area. 5 v 5 SSG with normal rules. Teams earn point for a goal and can earn an 2 extra points by dribbling the ball through one of the gates.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SSG
SSG - remove gates from skill practice and play. Bonus goals if players can dribble past opponent and score a goal.
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Technical (15 mins)
Technical - One player from each square starts by dribbling through each cone before dribbling to the opposite corner.Once the player has completed, 'leave' ball for waiting player.
Progression - right foot only, left foot only.Inside of foot only, outside of foot only. As fast as possible.
Coaching Points - Eyes up. Keep the ball close.Use various surfaces of foot.