Football/Soccer Session (Difficult): CASA U13 Session

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David McCarthy

Profile Summary

David McCarthy
Name: David McCarthy
City: Halifax
Country: Canada
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Technical Warm-up

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Football/Soccer Session Plan Drill (Colour): Technical Warm-up
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Technical Warm-up

Technical Warm-up - Players dribble around doing a variety of skills:

1) Toe Taps 2) Quick feet 3) Sole roll 4)Any turn 5) Scissors 6) Double Scissors 7) Matthews move.


Football/Soccer Session Plan Drill (Colour): 3 v 1

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Football/Soccer Session Plan Drill (Colour): 3 v 1
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3 v 1

3 v 1 in a 10 x 15 yard area

Players attempt to keep ball away from defender. Game lasts for 30 seconds, every 5 passes = 1 point and if the defender wins the ball and dribbles out of the grid they get a point

Coaching Points

a)Pace on the pass should tell players what is on

b)Play ball away from pressure

c) Move ball quickly


Football/Soccer Session Plan Drill (Colour): 3 v 1 + 3 v 1

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Football/Soccer Session Plan Drill (Colour): 3 v 1 + 3 v 1
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3 v 1 + 3 v 1

2 x 15 x 15 yard grids. 3 v 1 + 3 v 1. Players can pass the ball amongst themselves in their grid and when it is available they pass across to the other grid, every successful pass into the other grid = a point. Defender may only enter grid after a player touches the ball. If defender wins the ball they can pass to a teammate outside the grid for a point or dribble out of the grid for a point

Progression

a)Defender may enter grid as ball enters grid

b) One defender can defend area in between grids

c) Defender may stay in grid

d) They may have three defenders working and can be wherever they want no more than 2 defenders in the square

Coaching Points

a)Play what's on ... ALWAYS

b) Look for pass to teammate away from pressure


Football/Soccer Session Plan Drill (Colour): 4 v 2

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Football/Soccer Session Plan Drill (Colour): 4 v 2
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4 v 2

4 v 2, three teams of two players each. Game lasts for 60 seconds and players get a point for every 5 successful passes or everytime they split the defenders with a pass

Progression

a)Only splits count as points

b) Team that gave possesion away becomes the defender

c) Goes until one team gets 20 points


Football/Soccer Session Plan Drill (Colour): 5 v 5

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Football/Soccer Session Plan Drill (Colour): 5 v 5
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5 v 5

5 v 5 open game


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