Sesión de Fútbol (Sesiones de Academia): Crossing & Finishing

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FAW Coach Ed

Gavin Lee Roberts

Resumen del Perfil

Gavin Lee Roberts
Nombre: Gavin Lee Roberts
Ciudad: Denbigh
País: United Kingdom
Deporte: Fútbol
Crear sesiones en 3D en segundos
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Descripción

Carousel session consisting of SSG, technical then skill.

Learning Objectives:

Improve crossing accuracy to within five metres of the penalty spot area.

Coach the mechanics of inswing, outswing and grounded crosses.

Coach attacking runs players make prior to meeting the cross.


Fútbol Ejercicio del Plan de Sesiones (Color): SSG

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Fútbol Ejercicio del Plan de Sesiones (Color): SSG
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Objetivos de Aprendizaje

Technical Técnicos
Improving crossing mechanics.
Technical Tácticos
Attacking runs into the box.
Technical Físicos
None
Technical Psicológicos
None
Technical Sociales
Good communication between players to enhance teamwork.

SSG (10 mins)

A 5v5 game with GKs with wide channels. The aim is to get the ball to the wide players positioned in the channel with the target to cross low into the central players to score.

Players: 

10

Area:

25x30yds

Equipment:

2 12x6ft Goals, 6 red cones, 5 red bibs, 5 blue bibs, 2 yellow bibs, 1 ball (Size 4).

Time Breakdown:

1m brief, two 4m halves with a minute half time.

Progression:

Cross with weaker foot.

Conditions:

The wide players cannot leave the wide channel.

The central players cannot go into the wide channels.

They must use low crosses.

Scoring system:

1 Point - Goal not from a cross.

2 Points - Goal from indirect cross

3 Points - Goal from direct cross

Misc.:

Link the top five scorers in PL to the players in the wide channels.


Fútbol Ejercicio del Plan de Sesiones (Color): Technical

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Fútbol Ejercicio del Plan de Sesiones (Color): Technical
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Objetivos de Aprendizaje

Technical Técnicos
Improving crossing (specifically driven pass) and shooting mechanics.
Technical Tácticos
Attacking runs into the box.
Technical Físicos
None
Technical Psicológicos
None
Technical Sociales
Good communication between players to enhance teamwork.

Technical (15 mins)

Red player provides a through ball down the channel to the running player who provides a cross to the attacker to shoot. They then move positions clockwise, e.g crosser becomes attacker. Same applies to blues except they move anti-clockwise.

Area:

 25x30yds

Equipment:

 8 red cones, 5 red bibs, 5 blue bibs, 12 balls, 1 goal

Time Breakdown:

1m brief, 4m x 3 with minute breaks in between.

Progression:

 In swinger or out swinger

Grounded cross/driven pass

Conditions:

 No chipped crosses.

Scoring system: 

1 Points - Goal from direct inswinger/outswinger

3 Points - Goal from direct grounded cross

Misc.:

Link the top five scorers in PL to the players in the wide areas.


Fútbol Ejercicio del Plan de Sesiones (Color): Skill

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Fútbol Ejercicio del Plan de Sesiones (Color): Skill
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Objetivos de Aprendizaje

Technical Técnicos
Improving crossing (inc. driven pass) and shooting mechanics.
Technical Tácticos
Attacking runs into the box.
Technical Físicos
Anaerobic bursts of high intensity energy to win the ball.
Technical Psicológicos
Decision making in what type of cross needs to be executed.
Technical Sociales
Good communication between players to enhance teamwork.

Skill (15 mins)

Technical practice above replicated with opposition. Blue player challenges the wide red player as he makes his run while a blue defender in the box challenges the red attacker. The red attacker attempts to score against the goalkeeper. The two spare blue players rotate at every cross/shot. The teams switch over half-way through.

Area:

 25x30yds

Equipment:

 5 red cones, 5 red bibs, 5 blue bibs, 6 balls, 1 goal

Time Breakdown:

1m brief, 4m x 3 with minute breaks in between.

Progression:

None

Conditions:

 No chipped crosses.

Scoring system:

 1 Points - Goal from indirect inswinger/outswinger

2 Points - Goal from indirect grounded cross

3 Points - Goal from direct inswinger/outswinger

5 Points - Goal from direct grounded cross

Misc.:

Link the top five scorers in PL to the players in the wide channels.


Crear sesiones en 3D en segundos
Acceso a miles de sesiones
Profesionaliza y moderniza tu entrenamiento
Utilizado por los mejores entrenadores del mundo
US$
75
por año
Únete hoy

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