Football/Soccer Session (Academy Sessions): Playing out from the back (7v7:1-2-3-1) play wide and get into opposition half quickly

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Norman Noonan

Profile Summary

Norman Noonan
Name: Norman Noonan
City: DunLaoghaire
Country: Ireland
Membership: Adult Member
Sport: Football/Soccer
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Description

7v7 Playing out from the back

Objective - Coach players to play out from GK or CBs and quickly get into the opposition half with possession of the ball

Organisation: half pitch , 3v1,5v2, 6v4=>7v7

Warm-Up - passing and movement, open body stance, receiving on back foot, play forward

Practice - 3v1 with progression to 5v2

Squad Practice - 6v4

Game - 7v7


Football/Soccer Session Plan Drill (Colour): WarmUp

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Football/Soccer Session Plan Drill (Colour): WarmUp
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WarmUp (10 mins)

Warm-Up - Possession Game

Possession game 3 teams in 3 zones

Keep possession - 4 passes - then pass to opposite zone

play through/over central zone 

2 defenders active in live zone, attempt to win the ball back


Football/Soccer Session Plan Drill (Colour): Practice

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Football/Soccer Session Plan Drill (Colour): Practice
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Practice (15 mins)

Method:

3v1 - narrow half pitch

GK plays out to blue defenders, score by dribbling to half way line

1 red attempts to get ball back and score in the blue goal,

Blue passes to Red if scores, 2nd red player can enter to attack

And Blues transition quickly to defend

swap in red and blue players

Progression : remove cones to widen the area ,5v3, 2 full backs,2 wide attacking players, 

Coaching Points:

GK looks to play out from the central position to keep options open, 

-Read the situation, look for numbers, and not where the opposition are

Defenders receive open body position, get in flight of the pass from GK,

Note - If GK is playing behind the defenders, get defenders flat with GK to encourage passing to back foot

receive on the back foot, positive touch forward in direction want to play

-defenders can look  to fake the 1st touch/control and engage/sell the defender inside to create space outside

close body stance once ball received, don't show the attacker the ball

-look to get out quickly across half way line

if blocked/stopped by red, can blue switch play back to other side

Red player can adjust/curve angle of run to prevent pass to opposite defender


Football/Soccer Session Plan Drill (Colour): Squad Practice

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Football/Soccer Session Plan Drill (Colour): Squad Practice
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Squad Practice (15 mins)

Method: 

6v4 on a half pitch

GK plays out to CBs, score by dribbling through gates, pass to joker/red player, 

Reds attack forcing blues to transition to defend

game restarts with GK playing out

Coaching Points:

Set-up high and wide to create space to play out

GK starts from centre of area, read the situation, aware of where opposition are

GK looks to pass to the side that has the numerical advantage

CBs look to receive outside the area, Wide Midfielders create space wide and higher up the pitch

No. 6 link player supports play in line with the ball, looks to fill the little gaps, can receive and give out to full back

Opposite side players tuck in, shift over to provide the cover in defence

Play out quickly to get ball into the oppositions half 


Football/Soccer Session Plan Drill (Colour): Game - 7v7

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Football/Soccer Session Plan Drill (Colour): Game - 7v7
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Game - 7v7 (20 mins)

Method: 7v7 on half pitch - 20 mins

Play 3 x 6 min games

 

Coaching Points:

Playing out, create depth and width

Play out to get to a forward position in control of the possession

Link/No6 midfielder makes the extra player 

Find the pass quickly

Patience - when blocked, switch the play - quickly

When transition get back behind the ball, compact - no gaps between the units


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