Create your own Session Planns with stunning 3D in minutes Hundreds of soccer sessions in a searchable database Compile ready-made drills into your own session in seconds Adapt ready-made drills to make a customised session in moments Post on your website, e-mail to friends, link to non-Members, view on your phone Sport Session Planner: for a low yearly subscription, click here to join!

Football/Soccer Session (Moderate): PTTM 3a - Short Passing

Profile Summary

Gurninder Dulai
Name: Gurninder Dulai
City: Wolverhampton
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

Description

Tuesday December 11th 2018

Playing Through the Midfield - Short Passing

BU14's @ Shajing MS, 18 players, 4-5:30pm

Football/Soccer Session Plan Drill (Colour): Zig-Zags (Physical warm-ups)

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Zig-Zags (Physical warm-ups)
Save Image: Football/Soccer Session Plan Drill (Colour): Zig-Zags (Physical warm-ups) Create Video:

Zig-Zags (Physical warm-ups) (15 mins)

Physical Movement Warm-Ups :

Team works through each stage together (A, B & C)

6 cones are placed in a line 1-2 yards apart, Players switch sides at the end of each run/repetition

Stage A : (Straight Line)

Progressions include : forwards and backwards, Sideways, High Knees, Heel-kicks, Skipping

Stage B : (Shuffling)

Progressions include : Forwards shuffling, Backwards shuffling

Stage C : (Change of Direction)

Players are in 2 lines (Paired up) for a race. Both players infront of each line sprint to 2nd cone, back to 1st cone then race to the end of the cone line, and finally jog back. When 1st pair sprints past 3rd cone the next pair automatically start their race

Progressions include : always facing forwards (North), players begin facing each other

Football/Soccer Session Plan Drill (Colour): P + R in a box 1

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): P + R in a box 1
Save Image: Football/Soccer Session Plan Drill (Colour): P + R in a box 1 Create Video:

Learning Objectives

Technical
Technical
Short Passing with all 5 surfaces, Accuracy, weight & Disquise
Technical
Tactical
Possession in tight spaces
Technical
Physical
Change of Pace/Direction, ABC's
Technical
Psychological
Confidence on the ball in tight spaces
Technical
Social
Communication, Competitiveness

P + R in a box 1 (15 mins)

Box P + R :

6 players per group, each group in a 10x10 area with 2 balls

2 players in the middle, 4 on the outside

Central players pass and receive then turn and repeate to opposite side, constant movement of feet and varying their touches and passes with all 5 surfaces of both feet

Each round is 60 seconds then players rotate

Players on the outside can move across their lines and play 1 touch

Progressions :

Must use different surface on each pass

Learning Objectives :

Short passing in tight areas under pressure with confidence

Coaching Points :

Open body position when possible

Receiving and protecting the ball (shielding, ball close to feet, away from pressure)

Surface selection (inside, outside, toe, heel and bottom of foot)

Disquise on the pass when possible

Football/Soccer Session Plan Drill (Colour): P + R in a box 2

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): P + R in a box 2
Save Image: Football/Soccer Session Plan Drill (Colour): P + R in a box 2 Create Video:

P + R in a box 2 (15 mins)

Box P + R :

6 players per group, each group in a 10x10 area with 1 ball

1 player in the middle, 5 on the outside (Passive defenders are B, Passers are A, Receiver is C)

Red Group :

Ball is passed in from A to C, C then pases to either B that is not applying pressure then moves to line as a B from which passive defender leaves. Passive defender moves to passing line (A) after applying pressure on C. Passer (A) becomes Receiver (C)

Blue Group :

Ball is passed in from A to C, C then turns and dribbles to he space/line vacated by the passing defender and passes ball back to Passing Line (A). Passive defender moves to passing line (A) after applying pressure on C. Passer (A) becomes Receiver (C)

Progressions :

Players use 1 touch to pass, and vary their turns while shielding the ball from the passive defender, using feints and various parts of their feet

Football/Soccer Session Plan Drill (Colour): Speed Possession

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Speed Possession
Save Image: Football/Soccer Session Plan Drill (Colour): Speed Possession Create Video:

Speed Possession (15 mins)

Speed Possession Game :

2 teams playing 6v2 in 20x15yard areas each (2 teams of 8's)

Unlimited touches, 1st team of 6 to complete 30 passes wins (not in a row)

2 defenders try to win back possession and keep the ball as long as possible

When ball goes out, coach serves new ball to team of 6 asap

Football/Soccer Session Plan Drill (Colour): Game : 4 team Games (4v4)

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Game : 4 team Games (4v4)
Save Image: Football/Soccer Session Plan Drill (Colour): Game : 4 team Games (4v4) Create Video:

Game : 4 team Games (4v4) (30 mins)

Small Sided Game :

4 teams of 4's, 2 teams playing 4v4, 2 teams resting

Field size - (30x30yards) with 2 large goals + GK's

Games are 3mins each OR 1st to 3 goals, winners stay on, if teams draw, they both leave the field

Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

© Copyright 2022 Sport Session Planner Ltd.
Developed with Partnership Developers, a division of Kyosei Systems.

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button