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Football/Soccer Session (Academy Sessions): Double Rondo

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Nathan Manning

Profile Summary

Nathan Manning
Name: Nathan Manning
City: Liverpool
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Warm ups

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Football/Soccer Session Plan Drill (Colour): Warm ups
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Warm ups



Warm up

Jog 2x

Leg swings 2x

High knees 2x

Heel flicks 2x

Open gate 2x

Close gate 2x



Football/Soccer Session Plan Drill (Colour): Rondo

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Football/Soccer Session Plan Drill (Colour): Rondo
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Rondo

In this drill there is two rondos in one big square. One being a smaller area with 6 people being included (2 in the middle and 4 on the outside) and the other being a bigger area once the ball has been won by the middle red team and is then turned into a bigger rondo with ten people involved (4 on the outside, 4 on the inside with also two in the middle on the outsides team)

S- Movement and awareness in the rondo

M- completing 3 successful passes

A - Have a pass accuracy of 50%

R- Complete 6 passes in next match

T- Complete 7 successful passes in drill time



Football/Soccer Session Plan Drill (Colour): Rondo W goals

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Football/Soccer Session Plan Drill (Colour): Rondo W goals
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Rondo W goals

The next part of this drill would include 2 goals. These would go either side of the outside of the square for the blue team that once they win the ball off the red team can then go and score in these nets with the opposition team trying to stop them from scoring. this will then be a competiton between the two teams with the reds needing 10 passes every goal and the same with the blues in their rondo but also can score in the goals when they get the ball back from the reds.

The two in the middle for reds will rotate. 

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