Football/Soccer Session (Beginner): U7-U10: 1V1 Attacking & Defending = Station Practice #5

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Graham Thompson

Profile Summary

Graham Thompson
Name: Graham Thompson
City: Mission
Country: Canada
Membership: Adult Member
Sport: Football/Soccer
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Description

Key Coaching Points

Shield the Ball

(1) Get body between opposition and ball.

(2) Turn to make self thicker to create a greater gap between defender and the ball.

(3) Bend knees and get low to be strong to hold off opposition.

Key Organization

(1) Set-up the station before players arrive.

(2) Players will rotate through 4-stations. each station is 15-minutes including water breaks and explaining the activity.

(3) Show the players what we want them to do. Show players how we want them to be successful in the activity.


Football/Soccer Session Plan Drill (Colour): Ball Manipulation

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Football/Soccer Session Plan Drill (Colour): Ball Manipulation
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Ball Manipulation (15 mins)

Organization: Players dribble, finding space, performing tasks commanded by the coach. 

Objective:  Players dynamic in movement, able to maintain possession of the ball, and recognize: space, opposition, teammates, ball.

Progression: (1) Throughout the duration of the activity include physical literacy movements (with or without the ball). Hops, skips,rolls, jumps, cuts, changes of direction and pace.


Football/Soccer Session Plan Drill (Colour): Shield the Ball to Dribble

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Football/Soccer Session Plan Drill (Colour): Shield the Ball to Dribble
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Shield the Ball to Dribble (15 mins)

Organization: Coach passes the ball to space for one player. Shield the opposition to gain control and turn to dribble through either gate on the opposite side.

Objective: Manipulate the ball / disguise to create space to dribble into space.



Football/Soccer Session Plan Drill (Colour): Shield the Ball to Shoot

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Shield the Ball to Shoot
This session includes animated drill(s) Save Image: Football/Soccer Session Plan Drill (Colour): Shield the Ball to Shoot Create Video:

Shield the Ball to Shoot (15 mins)

Organization: Players must touch the cone before touching the ball. Players race to touch the cone then move to receive a pass. Coach passes the ball to space for one player. Shield the opposition to gain control and turn to score in the goal.

Objective: Manipulate the ball / disguise to create space to dribble into space.


Football/Soccer Session Plan Drill (Colour): Match Play

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Match Play
This session includes animated drill(s) Save Image: Football/Soccer Session Plan Drill (Colour): Match Play Create Video:

Match Play (15 mins)

Organization: Play a small-sided game. 3V3 or 4V4 depending on numbers. If a ball goes out of play grab the closest ball. Pass or dribble in from the sidelines.

Objective: Win the match.


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