Create your own Session Planns with stunning 3D in minutes Hundreds of soccer sessions in a searchable database Compile ready-made drills into your own session in seconds Adapt ready-made drills to make a customised session in moments Post on your website, e-mail to friends, link to non-Members, view on your phone Sport Session Planner: for a low yearly subscription, click here to join!

Football/Soccer Session (Beginner): Denmark Spring Season Session 4

Club Logo

Premier Users' Club

Marcos Palacios

Profile Summary

Marcos Palacios
Name: Marcos Palacios
City: Spring
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today
Football/Soccer Session Plan Drill (Colour): Set Up

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Set Up
Save Image: Football/Soccer Session Plan Drill (Colour): Set Up Create Video:

Set Up

Team: U5 Denmark

Players: 8

Time: 5:50-6:40

Location: Farm League Field 10

Equipment: Cones, Bibs, Balls, Mini Goals

Topic: Running with the ball

Warm Up - 10 Minutes

Running With The Ball - 15 Minutes

Changing Direction - 15 Minutes

Game - 15 Minutes

Football/Soccer Session Plan Drill (Colour): Warm Up

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Warm Up
Save Image: Football/Soccer Session Plan Drill (Colour): Warm Up Create Video:

Warm Up

Warm Up

10 Minutes

Equipment Needed: Bibs, Cones, Balls

Game: Fox Catcher

Game 1: Play for 1 minute. Players try to get the balls from the other side by running, picking ball up, and bring back to their side. Team with the most balls at the end wins. 

Progression: Players can tag the other team if they have a ball in their hand to get the ball back.

Coaching Points: Teach all in the form of questions

Players must run with their head up to see where defenders are (Where should you be looking when you are running?)

Players must change direction to avoid defenders (Who are you trying to stay away from?)

Players must help their teammates (How do you help your teammates?)

Coaching Points:

Players should take smaller touches to keep the ball under control

Players need to be able to turn with the ball, stopping it with the inside or bottom of the foot.

Game 2: Players now must dribble the ball back.

Football/Soccer Session Plan Drill (Colour): Running With The Ball

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Running With The Ball
Save Image: Football/Soccer Session Plan Drill (Colour): Running With The Ball Create Video:

Running With The Ball

Running With The Ball to score

15 Minutes 

Equipment Needed: cones, balls

Game:  Don't Wake The Lion

You can use the same 20x20 grid as the warm up. 

All players with a ball.

Coach begins as the lion. When the coach is facing the players, they must have their foot on the ball. When the coach "lion" turns around (falls asleep) they players race to see who can score on the goal first. Be careful, if the lion wakes up, you must protect your ball by putting your foot on it.

Tips:

Encourage pull backs by saying if the lion sees you and runs after you, you have to do a pull back to rock the lion back to sleep.

Football/Soccer Session Plan Drill (Colour): Changing Direction

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Changing Direction
Save Image: Football/Soccer Session Plan Drill (Colour): Changing Direction Create Video:

Changing Direction

2v2 Games

15 Minutes

Equipment Needed: Mini Goals, balls

We are now going to play 2v2. Coach rolls a ball out and players play 2v2. Put half of the team in yellow bibs and half in no bibs. 

Coaching Points:

1. move away from your teammate to create space

2. player dribbling should see space, defender, and teammate

3. if we have a defender close to our teammate, how can we help them.

Football/Soccer Session Plan Drill (Colour): Games

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Games
Save Image: Football/Soccer Session Plan Drill (Colour): Games Create Video:

Games

Game

15 Minutes

Final 10-15 minutes of each session we will end with a 4v4 game to let them have fun. There should be minimal coaching going on, other than simple reminders of what we have worked on through the day, and basic knowledge of team shape.

We will set them up in a diamond shape. 

Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

© Copyright 2026 Sport Session Planner Ltd.

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button