Football/Soccer Session (Academy Sessions): IDP session - Position Specific training

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Jessica Walkley

Profile Summary

Jessica Walkley
Name: Jessica Walkley
City: Caerphilly
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Description

Description

 DescriptionPosition Specific training

Match day -1 

4 players using their IDPs

Set up

 Mannequins used as defenders for block 1 + 2

Mini goals for GK to play forward 

Assistant coach will be used for off - sides and second ball if needed

Focus

Quality/timing of movement

Quality of passing

 Quality of crossing

 Variations of crossing 

Variations of finishing

Composure in front of goal (it's just another pass) 

Confidence in front of goal 

First time finish 

Decision making

Timings

 4x 3 mins - 90 second rest

Feedback

 Concurrent, terminal, walk throughs


Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

IDP session


Working with CM (8) Striker (9) Both wingers (7 + 11)

IPD's 

CM - Receive on back foot to play forward 

Pass detail with both feet 

Long range shots 

Striker - Movement between defensive and midfield unit 

Shots with both feet 

Runs into the box 

Left winger - Low driven crosses 

Movement into the box, when ball is with opposite winger 

Movement to run beyond the back line 

Right winger - Low driven crosses 

Movement the run beyond the back line 

Attacking headers 


Football/Soccer Session Plan Drill (Colour): Screen 2

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Screen 2

Block one 


Ball will be played in from the assistant coach into the CM (8) Can they scan and receive on their back foot to play forward into the striker (9). 9 will look to pin the back line and movement to get on the ball, in between defensive and midfield unit. Looking at the pass detail to from 9 to set the CM that will make a supportive run on the outside shoulder of the mannequin and pass the back to one of the wingers. 

With the wingers we are looking for a positive first touch forward to beat the full back and deliver a low driven cross into the box. 

Managing the movement of the opposite winger (back post runs) 

Managing the CM (8) to become central and around the D 

Managing the striker to make a run into the box depending on where the winger is 

If GK catching/saves the ball, can they hit one of the mini goals. 

Second ball will be added into the striker or into the CM to get repetitions in front of goal 


Football/Soccer Session Plan Drill (Colour): Screen 3

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Screen 3

Block two 

Different pattern and CM looking to pass straight into the 9, that drops into the pocket behind the midfield unit. 

What if? 9 can't turn because of CB's - Can CM look to support deeper and on the left shoulder, left winger to start a little better and making double movements to receive the ball at the byline. Looking at a big first touch to take the winger to the byline and different movements to get shots off at goal. 


Football/Soccer Session Plan Drill (Colour): Screen 4

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Screen 4

Block 3


Adding a CB into the practice to get more realistic movements from the players. 

If the CB wins the ball, they have 3 seconds to get into the mini goals. 


This will be more free play for the players and gives them freedom to combine. 


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