Football/Soccer Session (Moderate): LW - Passing leading into possession

Technical warm-up

4 Boxes 5x5

Total 25x25

Phase 1

- Players pass ball from box to box. Orange goes counter clock wise. Blue goes Clock wise. There will be interference.

- We try to play 2 touch, 3rd if needed but encourage to play 2

Phase 2

Player must check out the box to receive, second touch back into box and pass to the next area.

Phase 3

Give and go shown in the next image.

Coaching Points

Quality of first touch: Ball rolls into the direction you want/ Must be playable

Quality of pass: Accurate/ Pace/ Playable

Movement before pass to check

Aware of space in box.

Possession

3 team possession.

Coach passes ball to first team.

1 Full team posses 4v1 in a box. After 5 passes they must pass ball into supporting team in a box next to then (NOT OPPOSITE SIDE).

If successful, new team must support player and create a 4v1 and repeat. A new defender always joins the new box. Orange must fill in the empty boxes to support Yellow after their 5 passes.

If defender wins the ball, he must pass ball into new box and switch off. Defending team always send one player but the rest stay in a central marked zone.

Play a 2 minute round. Team with the most points wins.

Points:

Complete 5 passes and pass into new box

Defender wins ball and pass into new box.

Coaching points

Quality of pass

Quality of touch

Recognizing space

Angle of support

Distance of support

Body shape.