| Name: | Vedant Tijoriwala |
|---|---|
| City: | Sydney |
| Country: | Australia |
| Membership: | Adult Member |
| Sport: | Football/Soccer |

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Moving your first touch away from a defender in order to pass to a teammate.
1. Simple back and forth passing. 2 touch, both feet, important to stay on your toes ready to receive the ball. Progress to 1 touch as the start to get a feel for the ball.
2. Player receives the ball with the inside of their foot and shifts the ball with their first touch behind either cone to their left of right. They then pass the ball into the middle where their teammate proceeds to execute the same skill.
3. Same as above, however player receives and shifts the ball with the outside of their foot.
4. Player receives the ball and shifts it in front of the cone with their first touch. They run behind the cone and pass the ball to their teammate.
COACHING POINTS
- Hard Passing, soft first touch.

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Players up into equal teams. Each colour 2 players on the outside, with 2 players in the middle. Each team must hold possession of their ball with a few rules
1. Both players in the middle must touch the ball at least once before passing to the outside bouncer.
2. Outside players must move to a different space on the outside once they have made a pass. This ensures that players must keep checking their shoulder to see where their teammates are positioned
Coaching points
- Hard Passing
- First touch into space
- First touch should go where you want to make your next pass
- Can you make a good combination in the middle with your teammate
- Keep checking your shoulder
- Be aware of where your teammates are at all times!!

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Possible Progressions from previous exercise.
1. Players in the middle must be in different squares to their teammates
2. There cannot be more than 2 players in each square of ANY colour.
3. Bouncer has the option to drive into the space in front of them and rotate with a teammate in the middle.

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Small Sided Game - 4 v 4 + 2 bouncers
Blue team and Yellow team try to hold possession of the ball using 2 bouncers.
Rules:
1. Bouncers only allowed 2 touches (3 seconds)
2. Bouncers can step in to the middle rotate with a teammate if the opportunity is available.
3. 5 passes = 1 point, 10 passes = 2 points, 15 = 3 points.
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Ball Mastery + Juggling (10 mins)
Ball Mastery
- Sole Taps
- Toe Taps
- Dragbacks
- Inside Cut
-Outside Cuts
- Cruyff Turns
Juggling
- Weak foot
- Alternate feet
- Using different body parts