Football/Soccer Session (Moderate): TRFC United Boys U19

Profile Summary

Shamus Matthews
Name: Shamus Matthews
City: Lakehurst NJ
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

The objective today is to utilize the space (Creating Width) 

Activity 1 -  (2) 4v2 rondos defenders defending for reps of 2 minutes 

Activity 2 - We will play 3v3 with 3 target goals. Games will be 3 minutes or the first team to 2 goals. Winners Stay on. 

Activity 3 - 4v4 to goal defending team will score in central pop-up goal. 

Key terms: Get wide stay wide / Depth / Angels / passing lanes/channels. 


Football/Soccer Session Plan Drill (Colour): 4v2 Rondo

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Football/Soccer Session Plan Drill (Colour): 4v2 Rondo
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4v2 Rondo (20 mins)

Objective  - win the ball and distribute - 4v2

Set up - in a space 10x20yds / 2 small goals in opposite corners. 

Descriptions

Groups will play short reps about 1 to 2 minutes. defenders are attempting to steal the ball and score with a pass into one of the small goals. We are looking to press, steal, and distribute the ball. The 4 players are looking to stay in possession 5 passes in a row is a goal. 


Football/Soccer Session Plan Drill (Colour): 3v3

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Football/Soccer Session Plan Drill (Colour): 3v3
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3v3 (20 mins)

Organization:

40x50 yard area

Balls

Cones

Pinnies

Goals

Instructions:

- 3v3

- Open play

- 5x3:00 with 1:00 rest

Coaching Points:

- Immediate pressure

- Back line drop ("WHEN")

- Body shape

- Tackle

Progressions:


Football/Soccer Session Plan Drill (Colour): 4v4

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Football/Soccer Session Plan Drill (Colour): 4v4
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4v4 (20 mins)

Objective:  To pass or dribble the ball forward around the opponents and score.


Organization: Mark out a regular 4 v 4 field (35 x 25 yards). Teams play 4 v 4. Play using a diamond formation adhering to all of the Laws of the Game. Include a halftime (2 minutes).


KEY WORDS:  Pass, dribble, shoot, take space, get open, angle (to get open & of reception to go forward)


GUIDED QUESTIONS: 1) How should the attackers position themselves to get from their own half to the opponent’s half? 2) Why should they have two players on the wings? 3) Why should they have one in front? 4) What are the wing players options for moving forward into the opponent’s half?


ANSWERS: 1) In a diamond formation. 2) So we can pass diagonally forward out of our half (go around). 3) So we can pass up the middle (go through). 4) Dribble forward when there is space. Pass to the attacker in the middle when their path forward is blocked.




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