Hockey Session (Under 14s): KHC Dragons week 11 U14-U19 session 13/11/2017

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Vincent Van Elderen

Profile Summary

Vincent Van Elderen
Name: Vincent Van Elderen
City: brasschaat
Country: Belgium
Membership: Adult Member
Sport: Hockey

Description


Hockey Session Plan Drill (Colour): S and c run

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Hockey Session Plan Drill (Colour): S and c run
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S and c run (15 mins)

A to B to A, B leads (Srun and Crun), pass A, scoring B


Hockey Session Plan Drill (Colour): warm up shooting

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Hockey Session Plan Drill (Colour): warm up shooting
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warm up shooting

1. A pass to B

2. B carrying back/ A leading other side for pass

3. B running depth/pass A

4. fast receiving B and scoring


Hockey Session Plan Drill (Colour): 1v1 dynamic

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Hockey Session Plan Drill (Colour): 1v1 dynamic
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1v1 dynamic (15 mins)

A cross pass to (active) defender 1, 1 guard pass to player B who launches A in depth (defended by 1)

second action: cross pass from B to defender 2 (mirror the drill)

rotation: A to 1, B to 2 (or fix roles)


Hockey Session Plan Drill (Colour): 2v1 side overload

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Hockey Session Plan Drill (Colour): 2v1 side overload
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2v1 side overload

A injects to defender 1 who plays guard pass to B.

B plays outside to C, who leaves ball and makes length in zone of defender 1.

B picks up ball with self pass and forces 2v1 (BC vs 1)

1 tries to gain possession and score @ side goal (tackle back is either B or C)

if 1 succeeds 3x, new defender


Hockey Session Plan Drill (Colour): 3v2 make & break

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Hockey Session Plan Drill (Colour): 3v2 make & break
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3v2 make & break (15 mins)

3v2, attackers have to break defensive pressure by finding free player

A plays 1, plays 2 and plays back to receiving A, now A starts attack to find B or C.

Defenders 1 and 2 have options, high pressure or drop back

Attackers B and C: help A in smart way (downplay 2v1)

gaining possession: connect to defenders @ outside, then change roles.


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Shoot
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Pass
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Carry
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Custom Carry
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Run
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Custom Run

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