Football/Soccer Session (Beginner): FNC #3
Profile Summary
| Name: | Corey Maret |
|---|---|
| City: | Rancho Cucamonga |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Individual technical training session to develop dribbling technique, ball control and creativity while facing a defender. Progress into adding 1 teammate for 2v1.
3 exercises:
Warmup with Ball Mastery
1v1 to Pugs
2v1 to Goal
Last week's clinic:
Session 1 had ~60 players, half boys, half girls. Session 2 was similar with 35 girls and 20 boys
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Technical Warmup - Dribbling / RWB (10 mins)
Ball Mastery
Break up into groups, players start to run with the ball. Perform ball mastery exercises in between. Add conditions: left foot only, right foot only.
Exercises:
Toe touches
Bells
Bells to drag
Scissors
Step-overs
Inside/outside cut left foot
Inside/outside cut right foot
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1v1 to Pugs (20 mins)
1v1Coach plays ball into blues while oranges defend. Switch after 10 minutes.
Keywords: take him/her on!
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
2v1 to Goal (30 mins)
2v1
Coach plays ball into Blues while Orange defend. Rotate positions every 8 minutes.
Kewords: Spread Out! Find the open player.
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Setup
Girls = Green
Boys = Blue
Both sessions last clinic had about 60 players total. Half being boys, half being girls. We can split players up by gender then by age as they arrive to field.
2 coaches should be with the younger groups and 1 coach + helper(s) with the older groups.