Football/Soccer Session (Moderate): Dribble/Change of Direction

Profile Summary

Mario Messina
Name: Mario Messina
City: RHODODENDRON
Country: United States of America
Rank: Elite – 0 points
Membership: Young Member
Sport: Football/Soccer

Description

Dribble/Change of Direction


Football/Soccer Session Plan Drill (Colour): Dribble/Change of Direction

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Football/Soccer Session Plan Drill (Colour): Dribble/Change of Direction
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Dribble/Change of Direction (5 mins)

Dribbling/Ball Control

Player starts in one corner. Player dribbles to the opposite corner diagonally, then pulls back the ball and goes back to the starting corner. Then, player goes around the cone using the outside of his/her foot, speeds up to the next cone following the edges of teh square. layers goes around that seconc cone using the outside of the foot. Players dribbles diagonally to opposite corner and returns to the corner. Again, players goes around the cone using the outside the foot, dribbles speeding up to the next cone and repeates the process.

Variation: One player on each corner. Players will be dribbling avoinding the other players in the square and corners.

Skill: Dribbling, Ball Control, change of direction and speed of dribbling.


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Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement

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