Football/Soccer Session (Beginner): Warm up - quick reactions

Profile Summary

Name:
Matt Eagle
City:
Crawley
Country:
United Kingdom
Membership:
Adult Member
Sport:
Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Warm up - quick reactions

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Football/Soccer Session Plan Drill (Colour): Warm up - quick reactions
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Warm up - quick reactions10 mins

Players in a line facing the coach as shown above.

Players have to quickly react to calls from the coach :

Turn - players turn to face the other way

Spin - players spin round 180 degrees

Yellow - players sprint and touch the yellow cones then run back to the line.

Red - players sprint and touch the red cones then run back to the line.

Jump - players perform a star jump

Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
85
per year
Join today