Football/Soccer Session (Beginner): Cross Ball Intro
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Michael Girard
Profile Summary
| Name: | Michael Girard |
|---|---|
| City: | PORT COQUITLAM |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
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Learning to run and jump (10 mins)
Run and Jump Naturaly over hurdle
Drive Knee and keep knee up until you land on 2 feet
Add a throw in which you throw half way before they get to hurdle for timing