Football/Soccer Session (Beginner): J.U elmsford 4-6 years old (Wedefin y drib) jun
Profile Summary
| Name: | Ademir Wuchi |
|---|---|
| City: | New York |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
ejercicio warm
15 mn
Instrucciones: empezaremos haciendo zigzag con balon atraves de los platillos hasta llegar a los aros de color amarillo (hula hoop), agarrammos el aro e intentamos meterlo dentro de la estaca y por ultimo nos dirijimos a patear el balon y hacer gol.
Tener en cuenta: buscar de que los ninos hgan un trabajo coordinado driblando el balon atraves de los aros sin danar el circuito o desordenarlo
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Drib- Defi
ejercicion y bases:
* zigzag atraves de estacas
*Definicion desde lejos
* zigzag atraves de conos
*finalizamos con Definicion desde lejos
COAH instruccion:
-zigzag con estacas siempre por fuera
-ubicar objetivo antes de definir
-no derribar conos
Capture Image:
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partidito
objetivo25mn : explicarles como debemos estar Ubicados en el campo y el objeetivo del partido no es solo meter gol sino pasarle el balon a los companeros y buscar el gol.
-conducir, controlar defender y o definir.
hacer saques de banda de manera correcta
-reglas basicas
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cold down
cold down 5mn
felicitamos a los chicos por el buen trabajo realizado
*estiramos todo el cuerpo
*les decimos a los chicos en que deben mejorar
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warm up
instruciones 15mn: tendremos 4 jugadores como taggers (2 a cada lado del campo)
la actividad consiste en que el resto de jugadores deberan cruzar hasta el area de seguro y luego hasta la linea de meta sin ser tocados por el balon.
puntos a tener en cuenta: nos enfocaremos en que los jugadores sean rapidos y creativos para buscar la menera de llegar a la linea de meta.