Hockey Session (Under 16s): U16 Training

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Rachel Dawson

Profile Summary

Name:
Rachel Dawson
City:
Charlottesville
Country:
United States of America
Membership:
Adult Member
Sport:
Hockey
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Hockey Session Plan Drill (Colour): Warm Up Box

See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.

Hockey Session Plan Drill (Colour): Warm Up Box
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Warm Up Box

Hockey Session Plan Drill (Colour): Baseline Attack

See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.

Hockey Session Plan Drill (Colour): Baseline Attack
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Baseline Attack

Principles

*Soft Receive into quick play forward

*Prioritize the Near Post. 1st Player get underneath defender and occupy near post. Get in GK vision

*2nd Player Gets to Far Post

1. Player 1 passes to Player 2 and P1 reshapes to side 

2. Player 2 passes back to Player 1 then re-leads to near post

3. Player 3 Ghosts/drifts out-wide

4. P1 passes to Player 3 than re-leads to the back post

5. Player 3 who receives soft and passes off the right foot to Player 4

6. Player 4 soft receives and attacks baseline, passes a bouncy ball for a tip to near post

Go Right and Left Side

Hockey Session Plan Drill (Colour): Add Defense

See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.

Hockey Session Plan Drill (Colour): Add Defense
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Add Defense

Defense Principles:

*Slow the play - protect most dangerous line - force attack to take extra touches

*Battle for rebounds - protect the ball once you win it

*Shift to protect the most dangerous space/players - shift after every pass

*Recover to goal and bump players out - make a triangle 

Defender 1: Contests the Short Post-Up Pass - If Attacker Can find a shot in two touches thats fine

Defender 2: Can Release as soon the post up player receives the ball

Defender 3: (Add in after a few rounds) Can Release as soon as the post-up player touches the ball

Same Beginning As Before

1. Player 1 passes to Player 2 and P1 reshapes to side

2. Player 2 passes back to Player 1 then re-leads to near post

3. Player 3 Ghosts/drifts out-wide

4. P1 passes to Player 3 than re-leads to the back post

5. Player 3 who receives soft and passes off the right foot to Player 4

6. Player 4 soft receives and attacks baseline, passes a bouncy ball for a tip to near post

Hockey Session Plan Drill (Colour): Side Line Attack

See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.

Hockey Session Plan Drill (Colour): Side Line Attack
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Side Line Attack

Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
85
per year
Join today