Football/Soccer Session (Moderate): Recovery runs - Transitions
Profile Summary
| Name: | Shaun Hamill |
|---|---|
| City: | Bradford |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Recovery runs (20 mins)
Recovery run - Transition
2 v 1 starting with coach passing to one of the 2 attackers.
Single defender needs to slow play down to allow the recovering defender to get back in and offer support.
Attackers need to score, Defenders need to prevent shooting with a view to getting ball and putting it back up the pitch to one of the wingers (played by target goals)
Coaching.
Defender 1
Slow the play down, give time for the recovering player to get back and assist.
Body shape
Communication (Verbal and non verbal)
Deny shooting opportunities
Defender 2 (recovering player)
Where to recover to - Dont chase ball get back in to a position to help defend goal and support defender 1 (compact unit)