Football/Soccer Session (Moderate): Crew Bubble Club Session

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Barcelona United

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Barcelona United
Name: Barcelona United
City: Pickerington
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Screen 1

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Screen 1

Crew Bubble Training Breakdown 

Arrival 

8:30am - Coaches (setup pregame meeting) 

9:00am - Players Arrive to bubble and go straight to their zone/field 

9:15am - technical warm up (5 minutes)

9:20am - Dribbling / Passing (20 minutes)

9:40am - Switch groups Dribbling / Passing (20 minutes)

10:00am - Small Sided Games (4v4 or 5v5 tourney however you wish to run) (50 minutes)

10:50am - End Games Break Out 

Staggered Dismissal (Zone 1 exits, Zone 2 exits, Zone 3 exits)


Football/Soccer Session Plan Drill (Colour): Screen 2

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6 Fields will be set up 40yds X 30yards wide - Zone 1 (south end) Fields A/B, Zone 2 (middle) Fields C/D, Zone 3 (north end) Fields E/F.  There will be space in between each field and 4 mini goals per field. 

Each Field will be split into 1/2 (20 yds X 15 yds) with 1 coach assigned to each 1/2 of field.  This coach will have 12-13 players on their field. So there will be 2 coaches on Field A, two coaches on Field B etc. etc.  We will run each field similar with a technical warm up led by 1 coach while the other coach assists that coach for all 30 players.  Then we will split into two groups and each coach will have 12-13 players for a 30 minutes period.  Those players will switch to the other 1/2 field with the other coach on that field for 30 minutes.  Then coaches will split those 30 players into 6 teams for small sided games. 4 teams will be playing while 2 teams are off for 4 minute quick games rotating that off team.  


Football/Soccer Session Plan Drill (Colour): Screen 3

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A) Dribbling 1 v 0 

- In possession (Dribble at the cone and hit a skill move in possession turn and play back to the line you came from)

- In penetration (Dribble in space at the cones fake out take it in and then out close the door go to goal) 

Each coach can use any skill move they desire to teach within these concepts (i.e pullback, step over, L cut, scissors, roll over, feint etc.)

In possession turn your hips make a quality pass and move to new space.

In penetration sell your move with detail, speed of play, control and close the space going to goal for finish)

B) Dribbling 1 v 1, 2 v 2 continous play

Attack - Defend - OFF - this is the transition to rotate 


Football/Soccer Session Plan Drill (Colour): Screen 4

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Passing to Possession 

A) Partner Passing (3 touch -  receive-prep-play, 2 touch - receive/prep-play, 1 touch)

Progression would be pattern passing i.e diamond, triangle etc. playing in formation 

B) Possession - based on the skill of the group this would determine the type of possession you feel is most beneficial. Overall concept can we pass the ball under pressure from the opposition. Could put them in a numbers up or down scenario to bring success to the possession.


Football/Soccer Session Plan Drill (Colour): Screen 5

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Small  Sided Games 

- 4 v 4 NO GKs - Freedom of Play limited to no coaching during these games 

- 4-5 minute games go quickly not too much sitting for the off team 


Football/Soccer Session Plan Drill (Colour): Screen 6

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Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

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