Football/Soccer Session (Academy Sessions): Week 1 - Briarcliff

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Pro-Club: FAW Coach Ed

Nol Serqa

Profile Summary

Nol Serqa
Name: Nol Serqa
City: New York
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (10 mins)

Organization:

15x15

Gates

Every player with ball.

Instructions:

Starting as a warm up, every player with their ball will have to dribble through red gates. In order to get two points, players have to dribble between 3 different gates.

Coaching Points/Questions:

- Head Ip

- Try to keep the ball close to the feet

- Scaning the field

- Avoid traffic


Football/Soccer Session Plan Drill (Colour): Activity 1

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Football/Soccer Session Plan Drill (Colour): Activity 1
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Activity 1 (10 mins)

Organization:

15x15

Cones

Every player with ball

Instructions:

- Head up

- Ball control

- Keeping the ball close

- Scaning around

- Acceleration

Coaching Points/Questions:

Players will have to dribble inside the red gate, and come out through orange gate in order to get a 1 point. They will be allowed to be out of the field only for 3 seconds.

Regressions/Progressions:

- After making 5 dribbles, start stealing other player's ball.


Football/Soccer Session Plan Drill (Colour): Activity 2

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Football/Soccer Session Plan Drill (Colour): Activity 2
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Activity 2 (10 mins)

Organization:

20x20

6 players

Cones

Instructions:

Players will try to steal the bacon(ball) and bring it to their store (McDonalds, Burger King).

One player at a time.

Coaching Points/Questions:

- Quick feet and ball control

- Keep the ball close to the feet

- Head up

- Acceleration

- Speed

- Dribbling

Regressions/Progressions:

Progression/ try to steal the bacon from different stores.


Football/Soccer Session Plan Drill (Colour): Activity 3

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Football/Soccer Session Plan Drill (Colour): Activity 3
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Activity 3 (10 mins)

Organization:

15x15

Cones and goals

Instructions:

Players will play 1v1 after the coach puts the ball in the middle. Who ever gets the ball first will try to score on any other goals doesn't matter on which one. 30 seconds to complete it.

Coaching Points/Questions:

- Quickness

- Awareness

- Decision making

- Finishing

Regressions/Progressions:

Progress to 2v2


Animation Controls (PCs, Macs, Laptops):

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Back/Forward: Drag timeline button