Football/Soccer Session (Academy Sessions): Week 1 - Briarcliff
Pro-Club: FAW Coach Ed
Nol Serqa
Profile Summary
| Name: | Nol Serqa |
|---|---|
| City: | New York |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Activity 1 (10 mins)
Organization:
15x15
Cones
Every player with ball
Instructions:
- Head up
- Ball control
- Keeping the ball close
- Scaning around
- Acceleration
Coaching Points/Questions:
Players will have to dribble inside the red gate, and come out through orange gate in order to get a 1 point. They will be allowed to be out of the field only for 3 seconds.
Regressions/Progressions:
- After making 5 dribbles, start stealing other player's ball.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Activity 2 (10 mins)
Organization:
20x20
6 players
Cones
Instructions:
Players will try to steal the bacon(ball) and bring it to their store (McDonalds, Burger King).
One player at a time.
Coaching Points/Questions:
- Quick feet and ball control
- Keep the ball close to the feet
- Head up
- Acceleration
- Speed
- Dribbling
Regressions/Progressions:
Progression/ try to steal the bacon from different stores.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Activity 3 (10 mins)
Organization:
15x15
Cones and goals
Instructions:
Players will play 1v1 after the coach puts the ball in the middle. Who ever gets the ball first will try to score on any other goals doesn't matter on which one. 30 seconds to complete it.
Coaching Points/Questions:
- Quickness
- Awareness
- Decision making
- Finishing
Regressions/Progressions:
Progress to 2v2
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Warm Up (10 mins)
Organization:
15x15
Gates
Every player with ball.
Instructions:
Starting as a warm up, every player with their ball will have to dribble through red gates. In order to get two points, players have to dribble between 3 different gates.
Coaching Points/Questions:
- Head Ip
- Try to keep the ball close to the feet
- Scaning the field
- Avoid traffic