|Rank:||Elite – 3 points|
There are 3 activities as shown on the diagram. 3 players for each group. 1 player works for 30 seconds while the two others in the group feed, then players switch roles.
The diagram on the first row show the first volley, the diagram on the back row show the next volley after the movement.
Each player to have one practice turn of each activity. The second time around player is aiming for 100% success rate (no dropped balls). Players with most successful group wins.