Football/Soccer Session (Beginner): Skills to beat an opponent

Profile Summary

Callum Robb
Name: Callum Robb
City: Greenock
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up (5 mins)


Every player with ball

Vary skills,

right foot/left foot/rollovers/feint/scissors/double scissors


Coaching Points

Play with head up to recognise space

Break down each technique

Change of direction

Change of pace


Football/Soccer Session Plan Drill (Colour): 1v1 Unopposed

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 1v1 Unopposed
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1v1 Unopposed (10 mins)

Group A and B dribble towards centre at same time and perform skill, go around cones(defender) and accelerate to other side.

Once players are clear of centre C and D go.

Tell players which side they have to go past centre cone. Always work both sides.

Feint/scissors/double scissors



Football/Soccer Session Plan Drill (Colour): 1v1 Opposed

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 1v1 Opposed
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1v1 Opposed (10 mins)

Players evenly split at each end of grid. (2 groups)

Groups A start with supply of ball, 1st player in each line passes ball to B and then becomes a defender. Player from group B controls ball and attempts to dribble through any of the gates or through the end line.

Award points for players


1 point for dribbling through side gates or through end line

2 points for dribbling through end line gates

IF defender wins ball, play continues and defender can score a point for breaking through end line.

Rotation - Player from group A joins Group B

Player from group B joins group A


Coaching Points as before

Progressions

Remove side gates

Only have one end gate


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
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75
per year
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Animation Controls (PCs, Macs, Laptops):

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Back/Forward: Drag timeline button