David Lako
Name: | David Lako |
---|---|
City: | Raritan |
Country: | United States of America |
Membership: | Adult Member |
Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization:
-30 yards by 20 yards
-5 gates on Field
Instructions:
Progression A
-Players dribble around field following coaches direction
-50 touches-both feet
-50 touches-right foot
-50 touches-left foot
-50 touches-inside of foot
-50 touches outside of foot
Progression B
-Players will dribble around field for 45seconds-1minute
-They will dribble around cones in middle of the field
-Every time you get around a cone thats 1 point
-Inside of foot only around cones
-Outside of foot around cones
Coaching Points:
-Messi touches when performing touches activity and getting around cone
-Ronaldo touches to get to cones
Progressions:
Progression B
-No player can go around same cone that a player is at
-If you touch a cone you must start your count over
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization:
-Same as before
Instructions:
-Games last 1 minute long
-Every player has a ball accept 1
-Players dribble aroud space trying to get through as many gates as possible
-Getting through a gate is one point
-If defender steals the ball, they become attacker and try to get points
-Player who loses ball must steal aother
Coaching Points:
-Use big touches, like Ronaldo, to get away from defender and get to gates quicker
-Messi touches to get through the gate with control
-Head up to see where gates are and defender is
Progressions:
-Players dribble into another player or cone, lose all points
-Add more defenders
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization:
-Split FIeld into 2
-Defenders and Attackers
Instructions:
-Defenders pass ball to attacking player
-Attackers take on defenders 1v1
-Switch sides when over
-If attacker scores without defender touch the ball, 3 points
-If defender steals ball and scores, 2 points
-If defender touches the ball but attacker still scores, 1 point
Coaching Points:
-When to use ronaldo or messi touch
Progressions:
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization:
-3v3 or 4v4
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Developed with Partnership Developers, a division of Kyosei Systems.
Animation Controls (PCs, Macs, Laptops):
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Back/Forward: Drag timeline button
Warm Up (10 mins)
Set Up:
-Two parallel Lines, 8 yards apart
-Each line has 4 cones, 6 yards apart
Instructions:
-Jog x2
-High Knees x2
-Butt Kicks x2
-Two Step Shuffle x2
-Open Gate x2
-Close Gate x2
-Sprint Forward/Run Backwards x2