Football/Soccer Session (Academy Sessions): 2v1, 3v2, 4v3 overload

Guam Football Association

Ryan Quitugua

Profile Summary

Name:	Ryan Quitugua
City:	Yoňa
Country:	Guam
Membership:	Adult Member
Sport:	Football/Soccer

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Description

Session Objective: Numerical advantage

Football/Soccer Session Plan Drill (Colour): 2v1 posession

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2v1 posession (10 mins)

Organisation:

10yd box
2 players with a ball
1 defender

Explanation:

1m 30s efforts, keep away
3 touch max
Players must keep the ball away from the one defender
If the defender wins the ball, play back to the team in possession, and go again.
Everyone will have their time in the middle

Variations:

Coaching Points:

After we pass the ball, where can we go to support the player on the ball? 2nd action
Can we take our first touch away from pressure?
Constantly moving, always expecting the ball, on your toes.

Football/Soccer Session Plan Drill (Colour): 2v1 to goal

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2v1 to goal (20 mins)

Organisation:

15yds wide x 20yds long

Explanation:

Defender will play the ball to player A, who will then play the ball into player B. Player A will then overlap player B and join the attack.
Defender can step as soon as player A passes the ball to player B.
If Defense regains the ball, they must dribble through one of the gates

Variations:

Coaching Points:

Can we score as quickly as possible?
Can we drive to draw, and then release our teammate for a shot on goal?
Where can we position ourselves to help support the player on the ball?
Timing of your run, dont be offsides

Football/Soccer Session Plan Drill (Colour): 3v2, 4v3 transition game

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3v2, 4v3 transition game (25 mins)

Organisation:

40yds wide x 45yds long
Large goal on one end

Explanation:

Play will start with one of the blues dribbling out with speed on coaches command.
Two blues on the outside will join the attack
Two reds will step up to defend a 3v2
After the shot, or goal, two more reds will join to create a 4v3 going the other way.

Variations:

Coaching Points:

Drive to draw
Quality finishing
Don’t miss your opportunity to score
Effective positioning
Quick transition, dont wait for the defense to get set.

Football/Soccer Session Plan Drill (Colour): 6v6+ GK and zones

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6v6+ GK and zones (25 mins)

Organisation:

Width of the 18 x halfway line
8 large cones
1 large goal

Explanation:

6v6 + GK’s
Normal game, but you cannot leave your grid
3v2 with the GK
2v2 in the middle
When the ball reaches the final third, one player from the midfield can step in to create a 3v2 going to goal

Variations:

Coaching Points:

Quality passing
Quality positioning
Communication
Can we lose our defender with a 2nd action? How can we create space for ourselves?

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