Football/Soccer Session (Academy Sessions): Change of Direction
Reseller-Club: Premier Users' Club
Joshua Miller
Profile Summary
| Name: | Joshua Miller |
|---|---|
| City: | Corning |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Change of Direction Race
Organization:
Set up as many stations as you need for the team - should be no more than 2/3 at each station
Instructions:
One player is attacker - They signal this by raising there hand - Once eye contact is made, the game begins. Attacker must make it to the either line first (left and right is out of bounds, just like in a game - north & south are the lines that they can get to)
Coaching Points/Questions:
Change of direction
Defender off balance
Accerlation/Deceleration
Body Feints/Fakes
Regressions/Progressions:
Add a ball for the attacker
Add a ball for both players