Football/Soccer Session (Moderate): Fast Thinking - Finishing

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James Spence

Profile Summary

James Spence
Name: James Spence
City: Trophy Club, Texas
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): 2 ball drill

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Football/Soccer Session Plan Drill (Colour): 2 ball drill
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2 ball drill

Warmup:

Two ball drill

10X10 to start. adjust as needed.

Two balls, 1 defender.

Coaching points: Possession demands you to be always on the move, and always communicating. No communication equals a player with two balls.

- Quick thinking. Must know your options before the ball even reaches your feet

- don't invite the pressure. Waiting until you are pressed is too long. Your greatest advantage is numerical supiority. Allowing a defender to collapse on you isolates you and plays into their hand. Make them always chase the game.


Football/Soccer Session Plan Drill (Colour): Rondo to go forward

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Football/Soccer Session Plan Drill (Colour): Rondo to go forward
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Rondo to go forward

possess to break forward

15x10 each square

4 v 1 Rondo with 4 pass restriction before looking to play into other square. secure possession to find your target

Adjust size to give defender better pressing options.

Progression: Add a second defender and increase space.


Football/Soccer Session Plan Drill (Colour): Winger Position Specific

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Football/Soccer Session Plan Drill (Colour): Winger Position Specific
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Winger Position Specific (25 mins)

Winger Position Specific - Coming Inside to Shoot 25 minutes.

Option 1:

Winger plays a 1-2 around the first pole. On receiving the ball back they drive at the second pole, make a move to cut inside and shoot.

Winger then becomes the bounce player. Bounce player becomes the next winger.

After 6 minutes rotate sides to work both right and left foot shooting.

Option 2:

FB passes into strikers feet, winger makes an across the face run to receive a lay off and shoot.

Winger becomes Striker. Striker to FB. FB to Winger.

After 6 minutes rotate sides to work both right and left foot shooting.


Football/Soccer Session Plan Drill (Colour): pass and shoot pattern

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Football/Soccer Session Plan Drill (Colour): pass and shoot pattern
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pass and shoot pattern (20 mins)

THE SESSION:Pass and shoot pattern. A passes to B, B returns to A 1 touch. B checks shoulders and spins to side away from C to shield ball and receive pass back from A to have a shot on goal. Player C is a passive defender to start. A replaces B, B replaces C, C returns to line. Work from both sides to improve weak foot shooting, and to minimize lines.

PROGRESSIONS:Allow C to actively defend.

KEY MESSAGES/POINTS:Good passing fundamentals; accuracy and weight. Checking away from defenders with eyes up, checking shoulders to set up shooting lane. Proper footwork and body shape to shoot. Strike through the ball. Player B must shield the ball well and turn into a good shooting position.


Football/Soccer Session Plan Drill (Colour): Overload patterns

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Football/Soccer Session Plan Drill (Colour): Overload patterns
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Overload patterns (20 mins)

THE SESSION:Same set up as previous drill, now in 2 v 1 situation. Player C is an active defender. A plays to B, B returns to A, 1 touch. Player A now decides, depending on C's movement to play either B or D for 2 v 1. A does not join the attack. Rotate A to B, B to C, C to D, D back to line.

PROGRESSIONS:Add in 2nd defender, and allow A to join the attack after making the first pass to create 3 v 2.

KEY MESSAGES/POINTS: Good foot work and body shape for shooting. Eyes up to locate teammates in 2 v 1 and 3 v 2 sets. Good communication and movement off the ball for attackers. Players are trying to create good shooting angles with their passes. Awareness of shooting windows when they open up.


Football/Soccer Session Plan Drill (Colour): 1v1 shooting from different angles

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Football/Soccer Session Plan Drill (Colour): 1v1 shooting from different angles
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1v1 shooting from different angles (20 mins)

THE SESSION:

- Set up with 2 teams of approx. 7 players

- Mark out a 12 x 12 area on the edge of the 18yd line and 4 small areas ith a player in each

- Attacking team (Red) start with a cut back cross from square 1 with the striker has 1 touch and finishing on goal.

- Player who crossed follows their pass and then becomes the striker, and then recieves a ball from 2 with therir back to goal, turns and finishes (two touches).

- Every time a striker shoots they then go to the square that they recieved a pass from

- Once all 4 squares have delivered to a stiker, go back to 1 and continue for 3 minutes

- Defending team can catch balls that miss the goal. Every ball caught minuses from the attacking teams total

PROGRESSIONS:

- Defender (Blue) rushes up to put pressure on striker and if wins ball finishes in small goal

- Make sure that every time there is a new striker the defenders swap also

KEY MESSAGES/POINTS:

- "Prepare the ball" for your next action

- "Touch Bang"

COMPETITION:

- Keep track of score every 3 mins. Loosing team on the line!!


Football/Soccer Session Plan Drill (Colour): Counter Attack SSG

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Football/Soccer Session Plan Drill (Colour): Counter Attack SSG
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Counter Attack SSG (20 mins)

THE SESSION:

GAME THAT EXPOSES THE PLAYERS TO COUNTER ATTACKING OPPORTUNITYS TIME AND AGAIN. INCLUDING FULL LENGTH COUNTERS FROM KEEPER AS THEY START THE PRACTICE AFTER A GOAL

SSG, when attacking team score two oppostion players must run around manniquins on outside before they can be live again. When they score the attacking team switch their point of attack and attack opposite goal and use there overload to their advantage. GKs need to be switched on to play early for counter attack to be successful.

KEY POINTS:

-Light Switch (what do we do when we win the ball back?)

-Can we play forward quickly with quality

-Flood the Pitch (support play in numbers ), how?

-Start a better attack? (if path to goal is blocked by defenders can we start again)


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