Football/Soccer Session (Moderate): Attacking Transition Using Width (Start Time: 2022-02-28 18:00:00)

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Alexandra Abrahams

Profile Summary

Alexandra Abrahams
Name: Alexandra Abrahams
City: Oakville
Country: Canada
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Dynamic Warm-up

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Football/Soccer Session Plan Drill (Colour): Dynamic Warm-up
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Dynamic Warm-up (10 mins)


Football/Soccer Session Plan Drill (Colour): Activation Passing Pattern

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Football/Soccer Session Plan Drill (Colour): Activation Passing Pattern
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Activation Passing Pattern (10 mins)

Passing Activation Pattern

A passes to B, B passes to C, C passes to D.

When D receives the ball they now become Player A. The sequence restarts from the new player A. 

Progression: Add 2 balls into the sequence, changing direction


Football/Soccer Session Plan Drill (Colour): Overlap Intro Pattern

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Football/Soccer Session Plan Drill (Colour): Overlap Intro Pattern
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Overlap Intro Pattern (10 mins)

Player A plays the ball into Player B and then makes an overlapping run outside of the square while Player B drives with the ball to centre mannequin. Player B will lay the ball off to Player A after they have completed their run. Player A will play the ball into Player C who will then become Player A in the next sequence. 


Football/Soccer Session Plan Drill (Colour): Overlap Patterns to Goal

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Football/Soccer Session Plan Drill (Colour): Overlap Patterns to Goal
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Overlap Patterns to Goal (15 mins)

Pall initiates from CB at all times. Looking to find different combinations as we work up the line towards a mini goal. Emphasizing a diamond shape, not allowing players to be stacked on top of one another. 

Progression: Add a defender, add time restraints to get up the field. 


Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG (15 mins)

SSG

Only 1 player from each team allowed in the channel at a time. Look to exchange the players in the wide zones when possible. 


Football/Soccer Session Plan Drill (Colour): Fitness

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Football/Soccer Session Plan Drill (Colour): Fitness
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Fitness (10 mins)

Relay Fitness


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Animation Controls (PCs, Macs, Laptops):

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Back/Forward: Drag timeline button