Football/Soccer Session (Academy Sessions): Dribbling
Reseller-Club: Premier Users' Club
Darren Clements
Profile Summary
| Name: | Darren Clements |
|---|---|
| City: | Deeside |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Skill (15 mins)
When, Where and How to Dribble -
Area 20x20 - 30 x 30
8-12 players (in 2 teams)
Each team has to move the ball across the square from one side to the other. To score a point a player must dibble the ball to the outer man who then dribbles the ball back into play. Encourage dribbling at every opportunity but allow passing to keep possession if a dribble is not possible.
Progression -
Time limit to move the ball across
Limit the number of players who can be involved in the passage of play
Key points -
As per technical
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Game (25 mins)
Game -
Pitch size 40 x 30
10-12 Players with GK
Pitch split into 3 using cones or disc markers
No limitations to begin with. Players encouraged to dibble when possible.
Conditions -
3 zones as shown above. Players allocated to a zone. The ball must be dibbled from zone to zone.
Time limit on the the ball in each zone or for a shot on goal.
Key Points -
As per skill and technical
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Technical (15 mins)
Dribbling -
20 x 20, 8-12 players - split into 2 teams
Players dribble around their own half using different parts of the foot on instruction from the coach (inside, outside, sole)
Progression -
Use of weaker foot
Practice some skills on the blow of a whistle (step overs, etc)
Get to the other half of the pitch on the blow of a whistle
Key points -
Balance, head up/down, ball close, lots of touches, awareness of space.