Football/Soccer Session (Academy Sessions): Defnding Carousel
FAW Coach Ed
Jonathon Davies
Profile Summary
| Name: | Jonathon Davies |
|---|---|
| City: | NEWTOWN |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1v1 Carousel (20 mins)
Carousel of 1v1 practices...pressure from the side/pressure from behind...10 minutes on each practice then swap over
Pressure from side
Server plays into attacker..attacker scores 1 goal for dribbling through the gate (replicating dribbling out of pressure) or 2 goals for passing into mini goal (replicating passing to a teammate out of pressure). Defender gets 2 goals if they can win possession and dribble over white line
Key Points
Starting body position - are you able to receive off shoulders?
Body position - are you able to receive in a position to play forwards?
Receiving skills - wheres the space - hows the defender approaching you...are you able to use their momentum against them?
Use of turns/acceleration-decceleration and outplaying 1v1 skills to beat defender
Pressure from behind
Server plays to attacker...attackers scores 1 goal for dribbling through either gate (replicating dribbling out of pressure) or 2 goals for scoring in mini goal (replicating passing to teammate and bypassing press). Defender gets 2 goals for winning possession and dribbling over white line.
Key Points
Are you able to lose marker with clever movement (go-to-show, show-to-go)..if so can you receive open and attack defender.
Checking/scanning shoulder and using arm to feel where pressure is and where space is
If not (likely)...use body to protect/hide/seperate ball from defender...
Individual escaping moves...using body to spin and roll defender
Emphasis on using defenders momentum against them
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SSG (20 mins)
SSG
Appreciate lots of technical detail so coaching kept to a minimum during SSG.
Concurrent feedback and fly-by coaching to reinforce sessions desired outcomes
Set individual challenges to players based on their IDP and session observations
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Warm Up / Technical Practise (30 mins)
Warm Up / Arrival Activity
SAQ and movement work
Technical Practise
Part One - Turning - 15 minutes
Players dribble up to manniquin and go through variety of turns
Inside/outside hook
Stepover/reverse stepover
Cruyff turn
Rondaldo Chop
Jamie Mullan body fake/feint
Brobbz rollover
Key Points
Break down each move with technical detail
Use both feet
Exeggerate your moves
Speed and realism of moves
Encourage players to develop their own "Super Skills"...practise 1 skill a 100 times as oppose to 100 skills 1 time.
Progression - team races with forfeits
Part Two - Ball Protection - Part A (6 minutes)
Group in pairs, one player is moving around area trying to protect/hide ball from defender...defender is passive but tries to get in the way...swap every 45 seconds.
Key Points
Check/scan shoulder - are you aware of where the space is / where the pressures coming from?
Use body to feel where defenders is / also to seperate/hide/protect ball from opponent...for example using back/torso/hips to seperate your opponent from the ball
Identify where the space is to exploit/accelerate away from defender
Part Two - Opposed - Part B (8 minutes)
6 players, 4 with a ball..the other 2 are support players...vs 4 defenders. The 6 players aim to keep possession of the 4 balls by either using their ball protection, turning or passing skills. Defenders aim to keep possession. Swap defenders every minute
Key Points
Reinforce technical detail from earlier practise
Decision making - protect/turn into space/pass to a teammate
Identyfing where the space is
Protecting/hiding the ball from opponent - use of body/individual outplaying skills/acceleration-decceleration skills and seperate ball from opponent