Football/Soccer Session (Moderate): Union Girls, Week 1, Session 2..Winter 11/7/2012
Profile Summary
| Name: | JJ Ruane |
|---|---|
| City: | Chicago |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SSG: 5v5 w/Offside lines
5v5 with offside lines. Coach players to possess the ball until team can play penetrating ball to a teammate behind offside line. Quick passing to break down defenders and create numbers up opportunities.
Coaching points
- Depth and width to create space
- Create 3rd man running opportunities behind defenders
- Possession and patience before playing the penetrating ball
- Use GK as a supporting player
- Movement off the ball and team shape in attack
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
3v3+1 to 1v1
Players play 3v3+1 until they think they can break into small grid to beat players 1v1. Dribble across line for point. Coach players to play possess the ball and develop situations to play behind for 1v1 opportunities.
Coaching points
- Diagonal running into 1v1 boxes
- Possess and patience to go forward
- Movement off the ball and supporting angles
- Attack 1v1 situations at pace
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Strength & Accelaration
Each group goes for 15 minutes. Group 1 goes in 3 minute intervals with 1 minute break between each rep.
Coach technique and encourage maximum effort. While fatigued, players must maintain focus and technique.
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Passing & Receiving
In FIG 1, Player A plays to Player B, A follows his pass. B receives across his body and plays to C, B follows his pass. C receives across body and plays to A, C follows his pass. Repeat. Go 5 times counter clockwise, then 5 times clockwise.
In FIG 2, A plays to B. A supports ball and B plays back to A who plays into a spinning B. B then repeats process with C. Always follow your pass.
In FIG 3, A plays to B who plays back to A who plays directly to C supported by B who plays directly to A and repeat.