Football/Soccer Session (Beginner): Ball Mastery 3-5 Player 1 Ball (Start Time: 2014-06-04 09:35:00)
Profile Summary
| Name: | Rodrigo Merlo |
|---|---|
| City: | Brampton |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
3/5 players start in a 5x5 square
1st player works on ball mastery, as soon as he is done he leaves the ball for his teammate and sprints around the cone, while he is running the other player should start his ball mastery skills
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
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Ball Mastery (15 mins)
1.Ten toe touches (repeat 3x each)
2.Ten inside part of foot (repeat 3x each)
3.Ten step-over (repeat 3x each)
4 Ten scissors (repeat 3x each)
5.Tean rool-over (repeat 3x each)
Add any other moves as needed