Football/Soccer Session (Moderate): POSSESSION #17 (FULL SESSION)

WARM UP: PENN STATE

WARM UP: PENN STATE

Start with two players with balls on the inside and the rest without on the outside of the circle

Progression:

• Dribble across the grid to another player
• Dribble to center of circle, cut, change direction and explode dribbling to another player on the outside
• Dribble and to a take over with another player on the outside
• Dribble and pass across to a player on the outside. (Inside of the foot, outside of the foot, instep)
• Dribble, pass into a outside player, open body up, receive pass from them, lay it off and they dribbled across (Play in, get pass back, lay off)
• Dribble pass to the outside, open up and receive a pass back, turn, dribble and pass  to another outside player. repeat (rotate players)
• Dribble, pass across to a any player on the outside. Hold.. Outside player dribbles and plays a wall pass with the player that passed the ball in. 
• Dribble, pass to a player on the outside.. close down, move feet, then let them continue (defensive stance)
• Dribble, play outside, overlap the player you passed to. Receive ball back, repeat with another outside player
• Play into a player. Two closest players on each side of them overlap. Player receiving ball plays either player (overlap)
• Play into a player. Two closest players on each side of them overlap. Player receiving ball plays either player, they connect with other runner (third man running)

THIRD MAN RUNNING

WARM UP: PENN STATE

Start with two players with balls on the inside and the rest without on the outside of the circle

Progression:

• Dribble across the grid to another player
• Dribble to center of circle, cut, change direction and explode dribbling to another player on the outside
• Dribble and to a take over with another player on the outside
• Dribble and pass across to a player on the outside. (Inside of the foot, outside of the foot, instep)
• Dribble, pass into a outside player, open body up, receive pass from them, lay it off and they dribbled across (Play in, get pass back, lay off)
• Dribble pass to the outside, open up and receive a pass back, turn, dribble and pass  to another outside player. repeat (rotate players)
• Dribble, pass across to a any player on the outside. Hold.. Outside player dribbles and plays a wall pass with the player that passed the ball in. 
• Dribble, pass to a player on the outside.. close down, move feet, then let them continue (defensive stance)
• Dribble, play outside, overlap the player you passed to. Receive ball back, repeat with another outside player
• Play into a player. Two closest players on each side of them overlap. Player receiving ball plays either player (overlap)
• Play into a player. Two closest players on each side of them overlap. Player receiving ball plays either player, they connect with other runner (third man running)

CHELSEA GAME

SMALL SIDED GAME: CHELSEA GAME

Two teams. One team plays north and south, the other east and west. Must make 5 passes before your team goes to goal

Can score on either of your team goals. Coach serves new ball when goal is scored.

VARIATION:

Add goalkeepers

Coaching points

Get Numbers up

Score when it presents itself

Transition

Team work

THE GAME

SMALL SIDED TO GOAL (THE GAME)

Play two teams as needed with or without goalkeepers. 

Play for time. Most goals wins