Football/Soccer Session (Difficult): E5/ 2019 (Start Time: 2019-08-22 19:25:00)

Profile Summary

Guilhem SUEUR
Name: Guilhem SUEUR
City: MONTPELLIER
Country: France
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Tennis ballon

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Football/Soccer Session Plan Drill (Colour): Tennis ballon
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Tennis ballon (20 mins)


Football/Soccer Session Plan Drill (Colour): Ladder drills

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Football/Soccer Session Plan Drill (Colour): Ladder drills
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Ladder drills (15 mins)

13 gammes sur échelle de rhthme / 2 passages par gamme


Football/Soccer Session Plan Drill (Colour): Conservation

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Football/Soccer Session Plan Drill (Colour): Conservation
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Conservation (20 mins)

Conservation de balle 6c6,

3 touches de balle


Football/Soccer Session Plan Drill (Colour): Intermittent long

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Football/Soccer Session Plan Drill (Colour): Intermittent long
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Intermittent long (15 mins)

Intermittent longue durée 1mn/1mn

1mn de course à 16km/h soit un tour de piste de 260m

1mn d'atelier avec medecin ball

7 rounds soit 14 mn de travail effectif


Football/Soccer Session Plan Drill (Colour): Jeu de progression

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Football/Soccer Session Plan Drill (Colour): Jeu de progression
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Jeu de progression (20 mins)

6c6 jeu libre

Conservation de balle dans son propre camp en supériorité numérique 6c4

Conditions de réalisation: réussir 5 passes pour pouvoir se projeter dans le camp adverse et attaquer les buts.

Touver un joueur lancé dans la zone médiane

Se projeter pour attaquer en supériorité en 4c2

L'équipe qui défend peut marquer à tout moment dans n'importe quel but dés qu'elle récupère le ballon


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